Nutrition Facts for Pani keke samoa

Pani Keke Samoa

Image of Pani Keke Samoa
Nutriscore Rating: 49/100

Transport your taste buds to the tropics with Pani Keke Samoa, a beloved Samoan treat that’s equal parts simple and satisfying. These golden, deep-fried pancakes are delightfully fluffy on the inside and crisply caramelized on the outside, making them an irresistible snack or dessert. Made with pantry staples like all-purpose flour, sugar, and vanilla—and a quick prep time of just 10 minutes—this recipe is perfect for any skill level. Each bite is a nod to island traditions, and they’re best enjoyed freshly fried, either plain or drizzled with honey for a touch of extra sweetness. Whether you’re hosting a gathering or simply craving a unique fried delicacy, Pani Keke Samoa is sure to impress. Perfect for fans of global flavors and easy comfort foods!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups All-purpose flour
  • 0.5 cup Granulated sugar
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Whole milk
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 2 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, and salt. Whisk until well blended.

2

In a separate bowl, whisk together the milk, vanilla extract, and egg until the mixture is smooth.

3

Gradually pour the wet ingredients into the dry ingredients while stirring. Mix until a thick, smooth batter forms. Avoid overmixing.

4

In a deep frying pan or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Test the heat by dropping a small amount of batter into the oil; it should sizzle and rise to the surface.

5

Spoon about 2 tablespoons of batter per pancake into the hot oil. You can fry multiple pancakes at once, ensuring there's enough space for each to float freely.

6

Fry the Pani Keke for about 2-3 minutes per side, or until they are puffy and golden brown. Use tongs or a slotted spoon to flip them halfway through cooking.

7

Remove the cooked pancakes from the oil and transfer them to a plate lined with paper towels to drain excess oil.

8

Continue frying the remaining batter in batches until all the Pani Keke are cooked.

9

Serve warm as is or with a drizzle of honey for added sweetness. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5582
cal
39.4g
protein
301.8g
carbs
490.9g
fat

Nutrition Facts

1 serving (1132.5g)
Calories
5582
% Daily Value*
Total Fat 490.9 g 629%
Saturated Fat 74.5 g 372%
Polyunsaturated Fat 2.2 g
Cholesterol 249 mg 83%
Sodium 2143 mg 93%
Total Carbohydrate 301.8 g 110%
Dietary Fiber 6.5 g 23%
Total Sugars 112.9 g
Protein 39.4 g 79%
Vitamin D 4.0 mcg 20%
Calcium 359 mg 28%
Iron 12.0 mg 67%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
2.7%%
76.4%%
Fat: 4418 cal (76.4%%)
Protein: 157 cal (2.7%%)
Carbs: 1207 cal (20.9%%)