Nutrition Facts for Panda express teriyaki chicken

Panda Express Teriyaki Chicken

Image of Panda Express Teriyaki Chicken
Nutriscore Rating: 62/100

Transport your taste buds straight to your favorite Panda Express with this irresistible Teriyaki Chicken recipe! Tender, grilled boneless chicken thighs are coated in a rich, homemade teriyaki sauce—a perfect blend of soy sauce, brown sugar, honey, and aromatic spices like garlic and ginger. The key to achieving that glossy, restaurant-quality glaze lies in thickening the sauce with a cornstarch slurry, while the chicken finishes juicy and flavorful on a sizzling grill. Ready in just 45 minutes, this easy-to-follow recipe brings all the bold, sweet-savory flavors of takeout to your home kitchen. Serve with a side of fluffy steamed rice and vibrant vegetables for a complete, satisfying meal. Perfect for weeknight dinners or entertaining guests, this Panda Express Teriyaki Chicken will have everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 boneless, skinless chicken thighs
  • 0.5 cup soy sauce
  • 0.25 cup water
  • 0.25 cup brown sugar
  • 2 tablespoons honey
  • 1 teaspoon granulated garlic
  • 1 teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the teriyaki sauce. In a medium saucepan, combine soy sauce, 1/4 cup water, brown sugar, honey, granulated garlic, and ground ginger.

2

Heat the mixture over medium heat, stirring frequently until the sugar dissolves completely, about 3-4 minutes.

3

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to form a slurry.

4

Slowly whisk the cornstarch slurry into the soy sauce mixture.

5

Continue cooking over medium heat, stirring occasionally, until the sauce thickens, about 5-7 minutes. Remove from heat and set aside.

6

Preheat a grill pan or outdoor grill over medium-high heat and lightly oil the grates with vegetable oil.

7

Season the chicken thighs with salt and pepper to taste.

8

Place the chicken thighs on the hot grill, skin side down if applicable, and cook for about 6-7 minutes per side or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

9

Once cooked, remove the chicken thighs from the grill and let them rest for 3-5 minutes.

10

Slice the grilled chicken into strips and pour the prepared teriyaki sauce over the top.

11

Serve the teriyaki chicken with steamed rice and vegetables, if desired.

Cooking Tip: Take your time with each step for the best results!
2168
cal
220.3g
protein
87.7g
carbs
101.5g
fat

Nutrition Facts

1 serving (1122.4g)
Calories
2168
% Daily Value*
Total Fat 101.5 g 130%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 8.6 g
Cholesterol 1000 mg 333%
Sodium 5330 mg 232%
Total Carbohydrate 87.7 g 32%
Dietary Fiber 1.4 g 5%
Total Sugars 70.4 g
Protein 220.3 g 441%
Vitamin D 1.4 mcg 7%
Calcium 196 mg 15%
Iron 9.7 mg 54%
Potassium 2473 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
41.1%%
42.6%%
Fat: 913 cal (42.6%%)
Protein: 881 cal (41.1%%)
Carbs: 350 cal (16.4%%)