Nutrition Facts for Pancetta baked pork fillet

Pancetta Baked Pork Fillet

Image of Pancetta Baked Pork Fillet
Nutriscore Rating: 56/100

Elevate your dinner table with the irresistible flavors of Pancetta Baked Pork Fillet! This show-stopping recipe combines succulent pork tenderloin wrapped in crispy, savory pancetta with an aromatic infusion of fresh rosemary and garlic. Perfectly seared and oven-baked to juicy perfection, the dish is finished with a luscious white wine and chicken stock pan sauce, adding a gourmet touch to every bite. Ready in just 40 minutes, this elegant yet approachable recipe is ideal for impressing guests or treating yourself to a restaurant-quality meal at home. Pair with roasted vegetables or creamy mashed potatoes for a complete, satisfying dish that’s bursting with flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams pork fillet (tenderloin)
  • 10 slices pancetta slices
  • 2 sprigs fresh rosemary
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 100 milliliters white wine
  • 100 milliliters chicken stock
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Pat the pork fillet dry with paper towels to ensure a good sear. Season the fillet with salt and black pepper on all sides.

3

Lay the pancetta slices lengthwise on a clean surface, slightly overlapping one another, to create a blanket large enough to wrap the pork fillet.

4

Lay the rosemary sprigs on top of the pancetta. Place the pork fillet on top of the rosemary at one end of the pancetta blanket.

5

Wrap the pork fillet tightly in the pancetta slices, tucking the ends underneath to secure them. You can also use kitchen twine if needed.

6

Heat the olive oil in an ovenproof skillet over medium-high heat. Once hot, add the wrapped pork fillet, seam-side down, and sear for 2-3 minutes on each side until the pancetta is golden and crispy.

7

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the internal temperature of the pork reaches 63Β°C (145Β°F).

8

While the pork is baking, finely mince the garlic cloves.

9

Once the pork is cooked, remove it from the skillet and transfer it to a cutting board. Tent with aluminum foil and let it rest for 5-7 minutes.

10

While the pork rests, prepare the pan sauce. Place the skillet over low-medium heat. Add the butter and garlic, and sautΓ© for 1-2 minutes until fragrant.

11

Deglaze the skillet with white wine, scraping up any browned bits from the bottom of the pan. Let the wine reduce by half, about 2-3 minutes.

12

Add the chicken stock and simmer the sauce for another 3-4 minutes until slightly thickened.

13

Slice the pork fillet into medallions and serve with the pan sauce drizzled over the top. Garnish with additional rosemary if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2292
cal
174.3g
protein
6.0g
carbs
158.5g
fat

Nutrition Facts

1 serving (1034.4g)
Calories
2292
% Daily Value*
Total Fat 158.5 g 203%
Saturated Fat 52.4 g 262%
Polyunsaturated Fat 2.7 g
Cholesterol 602 mg 201%
Sodium 6019 mg 262%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 1.2 g
Protein 174.3 g 349%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 9.0 mg 50%
Potassium 2734 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
32.5%%
66.4%%
Fat: 1426 cal (66.4%%)
Protein: 697 cal (32.5%%)
Carbs: 24 cal (1.1%%)