Pancakes with Oat Bran
Start your morning on a wholesome note with these hearty Pancakes with Oat Bran, a delicious twist on the classic breakfast staple. Packed with fiber-rich oat bran and lightly sweetened with honey, these pancakes strike a perfect balance between health and indulgence. The combination of creamy milk, vanilla extract, and a touch of butter gives them a tender texture and a rich, buttery flavor. Quick to prepare with a simple batter that requires no overthinking, these pancakes cook up fluffy and golden in just minutes. Perfect for a cozy weekend brunch or a nourishing weekday breakfast, serve them warm with a drizzle of maple syrup, fresh berries, or even a dollop of Greek yogurt for a satisfying start to your day. Whether you're looking for a fiber-filled meal or simply a unique pancake recipe, these oat bran pancakes are sure to impress! Keywords: oat bran pancakes recipe, healthy breakfast ideas, fiber-rich pancake recipe, fluffy pancakes with oat bran.
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Recipe Information
Ingredients
- 1 cup oat bran
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 0.5 teaspoon salt
- 1.25 cups milk
- 1 large egg
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 2 tablespoons butter
- 1 teaspoon cooking oil or butter (for greasing)
Instructions
In a large mixing bowl, whisk together the oat bran, all-purpose flour, baking powder, and salt until evenly combined.
In another bowl, beat the egg and mix in the milk, honey, and vanilla extract.
Melt the butter in the microwave or on the stovetop and allow it to cool slightly before adding it to the wet ingredients. Stir well to combine.
Pour the wet ingredients into the bowl with the dry ingredients and mix gently until just combined. Do not overmix; a few lumps are fine.
Let the batter rest for 5 minutes to allow the oat bran to hydrate and thicken slightly.
Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking oil or butter.
Scoop about 1/4 cup of batter onto the skillet for each pancake. Spread it slightly with the back of a spoon if needed.
Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.
Repeat with the remaining batter, greasing the pan as needed.
Serve the pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or a dollop of yogurt.
Nutrition Facts
Calories |
1321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.4 g | 66% | |
| Saturated Fat | 20.7 g | 103% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 313 mg | 104% | |
| Sodium | 2904 mg | 126% | |
| Total Carbohydrate | 172.5 g | 63% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 18.3 g | ||
| Protein | 45.9 g | 92% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 477 mg | 37% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1233 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
