Nutrition Facts for Pancakes for one or two

Pancakes for One or Two

Image of Pancakes for One or Two
Nutriscore Rating: 56/100

Start your morning right with this easy and delicious recipe for Pancakes for One or Two—perfectly portioned for smaller appetites or intimate breakfasts. These fluffy pancakes come together in just 15 minutes using simple pantry staples like all-purpose flour, sugar, and baking powder, ensuring a quick yet satisfying meal. A touch of vanilla extract (optional) adds a subtle sweetness, while melted butter infuses them with rich flavor. The batter is effortless to whip up, and the pancakes turn golden with a pillowy center on a hot skillet. Customize with your favorite toppings—classic maple syrup, fresh berries, or a dollop of whipped cream. Ideal for solo mornings or special meals for two, this small-batch pancake recipe is your go-to for a comforting and hassle-free breakfast!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup all-purpose flour
  • 1 tablespoon granulated sugar
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup milk
  • 1 large egg
  • 1 tablespoon unsalted butter (melted)
  • 0.5 teaspoon vanilla extract (optional)
  • 1 teaspoon butter or oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, whisk together the flour, sugar, baking powder, and salt.

2

In a separate small bowl, combine the milk, egg, melted butter, and vanilla extract if using. Mix well.

3

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined; the batter should be slightly lumpy, but avoid overmixing.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

5

Spoon about 1/4 cup of batter onto the skillet for each pancake. Spread slightly to form a circle.

6

Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip carefully using a spatula.

7

Cook the other side for an additional 1-2 minutes, or until golden brown.

8

Serve hot with your favorite toppings such as butter, syrup, fresh fruit, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
575
cal
17.0g
protein
67.1g
carbs
26.6g
fat

Nutrition Facts

1 serving (277.6g)
Calories
575
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 2.0 g
Cholesterol 272 mg 91%
Sodium 1199 mg 52%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 1.6 g 6%
Total Sugars 18.9 g
Protein 17.0 g 34%
Vitamin D 2.7 mcg 13%
Calcium 190 mg 15%
Iron 3.7 mg 21%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
11.8%%
41.6%%
Fat: 239 cal (41.6%%)
Protein: 68 cal (11.8%%)
Carbs: 268 cal (46.6%%)