Nutrition Facts for Pan to oven pork chops with garlic

Pan to Oven Pork Chops with Garlic

Image of Pan to Oven Pork Chops with Garlic
Nutriscore Rating: 66/100

Elevate your weeknight dinner routine with these irresistible Pan to Oven Pork Chops with Garlic, a recipe that combines caramelized seared meat with rich, herb-infused flavors. This easy yet elegant dish starts with bone-in pork chops seasoned to perfection with kosher salt, black pepper, and smoky paprika, then seared for a golden-brown crust before finishing in the oven. The magic happens in the pan sauce, where minced garlic, fresh thyme, and a hint of chicken broth create a savory glaze to spoon over the chops. Ready in just 30 minutes, this dish is perfect for busy nights yet impressive enough for entertaining. Serve these juicy chops with roasted vegetables or creamy mashed potatoes for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 1 teaspoon fresh thyme leaves
  • 1 cup low-sodium chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork chops dry with paper towels and season both sides generously with kosher salt, black pepper, and paprika.

3

Heat the olive oil in a large, oven-safe skillet over medium-high heat.

4

Once the oil is shimmering, add the pork chops and sear for 3-4 minutes on each side, or until they develop a golden-brown crust.

5

Remove the pork chops from the skillet and set them aside on a plate.

6

Lower the heat to medium, then add the butter to the skillet. Once melted, stir in the minced garlic and thyme, cooking for 1 minute until fragrant.

7

Pour in the chicken broth and scrape the bottom of the skillet with a wooden spoon to deglaze, creating a flavorful pan sauce.

8

Return the pork chops to the skillet, spooning some of the sauce over them to coat.

9

Transfer the skillet to the preheated oven and bake the pork chops for 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).

10

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving. Spoon more garlic sauce over the chops, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2350
cal
195.6g
protein
7.8g
carbs
164.9g
fat

Nutrition Facts

1 serving (1114.6g)
Calories
2350
% Daily Value*
Total Fat 164.9 g 211%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 1141 mg 50%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.3 g
Protein 195.6 g 391%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 7.2 mg 40%
Potassium 2658 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
34.1%%
64.6%%
Fat: 1484 cal (64.6%%)
Protein: 782 cal (34.1%%)
Carbs: 31 cal (1.4%%)