Nutrition Facts for Pan seared pork chops with glazed carrots

Pan Seared Pork Chops with Glazed Carrots

Image of Pan Seared Pork Chops with Glazed Carrots
Nutriscore Rating: 64/100

Elevate your weeknight dinner routine with these succulent Pan Seared Pork Chops with Glazed Carrots—a mouthwatering recipe that balances savory and sweet flavors effortlessly. Perfectly seasoned bone-in pork chops are seared to golden perfection and basted with butter and fresh thyme for a rich, aromatic finish. Paired with tender carrots coated in a lusciously sticky glaze of brown sugar, honey, and warming cinnamon, this one-pan dish is as beautiful as it is delicious. With only 35 minutes from start to finish, this easy yet elegant meal is ideal for family dinners or impressing guests. Garnish with fresh parsley for a pop of color, and savor the satisfying harmony of these classic flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 4 sprigs Fresh thyme
  • 4 medium Carrots
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 0.5 teaspoon Ground cinnamon
  • 0.25 cup Vegetable stock
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the pork chops on both sides with salt, black pepper, and garlic powder.

2

Peel the carrots and slice them into evenly sized pieces, about 1/4-inch thickness.

3

Heat a large skillet over medium-high heat and add the olive oil.

4

Once the oil is hot, sear the pork chops for 3-4 minutes per side until golden brown. Remove the pork chops from the skillet and set aside.

5

Reduce the heat to medium, add 1 tablespoon of butter to the skillet, and toss in the fresh thyme sprigs. Spoon the melted butter and thyme over the pork chops as they rest off the heat.

6

In the same skillet or a separate pan, melt the remaining 1 tablespoon of butter over medium heat.

7

Add the carrots to the pan and sauté for 2-3 minutes until slightly softened.

8

Sprinkle the brown sugar, honey, and cinnamon over the carrots, stirring to coat evenly.

9

Pour in the vegetable stock and bring to a simmer. Cook for 8-10 minutes, stirring occasionally, until the carrots are tender and the glaze has thickened.

10

Return the pork chops to the skillet briefly to warm through, about 2 minutes.

11

Serve the pork chops alongside the glazed carrots, garnished with chopped fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2597
cal
197.0g
protein
70.1g
carbs
164.4g
fat

Nutrition Facts

1 serving (1241.8g)
Calories
2597
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 3.8 g
Cholesterol 610 mg 203%
Sodium 3317 mg 144%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 10.3 g 37%
Total Sugars 48.5 g
Protein 197.0 g 394%
Vitamin D 0.1 mcg 1%
Calcium 261 mg 20%
Iron 8.8 mg 49%
Potassium 3649 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
30.9%%
58.1%%
Fat: 1479 cal (58.1%%)
Protein: 788 cal (30.9%%)
Carbs: 280 cal (11.0%%)