Nutrition Facts for Pan roasted salmon steaks with sherry vinegar honey glaze

Pan Roasted Salmon Steaks with Sherry Vinegar Honey Glaze

Image of Pan Roasted Salmon Steaks with Sherry Vinegar Honey Glaze
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with these irresistible Pan Roasted Salmon Steaks with Sherry Vinegar Honey Glaze. Perfectly seared and oven-roasted for a tender, flaky finish, these salmon steaks are bathed in a luxurious glaze combining the tangy depth of sherry vinegar with the natural sweetness of honey. Enhanced with sautéed shallots, a touch of chicken stock, and a golden-brown caramelization, this dish delivers restaurant-quality flavor right from your kitchen. Quick to prepare in just 30 minutes, this recipe is ideal for a sophisticated yet simple meal. Garnished with fresh parsley and served with zesty lemon wedges, it's a must-try for seafood lovers seeking a balanced blend of savory and sweet.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Salmon steaks
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Shallots, finely minced
  • 3 tablespoons Sherry vinegar
  • 2 tablespoons Honey
  • 0.25 cup Chicken stock
  • 1 tablespoon Fresh parsley, chopped
  • 4 pieces Lemon wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the salmon steaks on both sides with salt and black pepper.

2

Heat a large, oven-safe skillet over medium-high heat and add olive oil.

3

Once the oil is shimmering, sear the salmon steaks for 2-3 minutes on each side until golden brown. Remove the salmon from the skillet and set aside.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the minced shallots and sauté for 1-2 minutes until softened.

5

Deglaze the skillet by adding the sherry vinegar. Scrape up any browned bits from the bottom of the pan, stirring continuously.

6

Stir in the honey and chicken stock. Bring the mixture to a simmer and let it reduce slightly, about 2-3 minutes.

7

Return the seared salmon steaks to the skillet, spooning the glaze over them. Transfer the skillet to a preheated oven at 375°F (190°C) and roast for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

8

Carefully remove the skillet from the oven and transfer the salmon steaks to a serving platter. Drizzle any remaining glaze from the skillet over the salmon.

9

Top with fresh parsley and serve with lemon wedges on the side for garnish. Enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
1757
cal
160.6g
protein
42.6g
carbs
101.3g
fat

Nutrition Facts

1 serving (932.7g)
Calories
1757
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 443 mg 148%
Sodium 2750 mg 120%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 1.8 g 6%
Total Sugars 37.1 g
Protein 160.6 g 321%
Vitamin D 57.0 mcg 285%
Calcium 120 mg 9%
Iron 5.5 mg 31%
Potassium 3296 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
37.3%%
52.9%%
Fat: 911 cal (52.9%%)
Protein: 642 cal (37.3%%)
Carbs: 170 cal (9.9%%)