Nutrition Facts for Pan roasted chorizo with onions and garlic

Pan Roasted Chorizo with Onions and Garlic

Image of Pan Roasted Chorizo with Onions and Garlic
Nutriscore Rating: 56/100

Savor the smoky, bold flavors of Pan Roasted Chorizo with Onions and Garlic—a simple yet irresistible dish that transforms everyday ingredients into a comforting masterpiece. Bite-sized rounds of spicy chorizo are pan-seared to golden, crispy perfection and paired with caramelized onions and fragrant garlic, creating a symphony of savory delights in every bite. This quick 30-minute recipe is elevated with a touch of fresh parsley and a hint of seasoning, making it perfect as a crowd-pleasing appetizer served with crusty bread or a hearty main dish alongside rice or potatoes. With its rich layers of flavor and effortless preparation, this skillet dish is a must-try for any busy weeknight or casual gathering.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 links chorizo sausage
  • 2 medium yellow onion
  • 4 large garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chorizo links into 1/2-inch thick rounds and set aside.

2

Peel and thinly slice the yellow onions into half-moons.

3

Peel and mince the garlic cloves.

4

Heat a large skillet over medium heat and add 1 tablespoon of olive oil.

5

Once the oil is hot, add the sliced chorizo in a single layer, and cook for 3-4 minutes on each side until golden and slightly crispy. Remove the chorizo from the skillet and set it aside on a plate.

6

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the sliced onions over medium heat. Stir occasionally and cook for 8-10 minutes until they are soft and caramelized.

7

Add the minced garlic to the onions and cook for another 1-2 minutes, stirring frequently, until fragrant.

8

Return the cooked chorizo to the skillet and stir everything together. Season with salt and black pepper to taste.

9

Cook for an additional 3 minutes to allow the flavors to meld.

10

Remove from heat and garnish with chopped fresh parsley before serving.

11

Serve warm as an appetizer with crusty bread or as a main dish with a side of rice or potatoes.

Cooking Tip: Take your time with each step for the best results!
940
cal
32.3g
protein
29.6g
carbs
76.3g
fat

Nutrition Facts

1 serving (393.7g)
Calories
940
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 2.7 g
Cholesterol 100 mg 33%
Sodium 2611 mg 114%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 5.0 g 18%
Total Sugars 9.5 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 3.9 mg 22%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
13.8%%
73.5%%
Fat: 686 cal (73.5%%)
Protein: 129 cal (13.8%%)
Carbs: 118 cal (12.7%%)