Nutrition Facts for Pan roasted cherry tomatoes
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Pan Roasted Cherry Tomatoes

Image of Pan Roasted Cherry Tomatoes
Nutriscore Rating: 78/100

Elevate your side dish game with this vibrant recipe for **Pan Roasted Cherry Tomatoes**, a quick and versatile option bursting with Mediterranean flavors. Sweet and juicy cherry tomatoes are blistered to perfection in a hot skillet with fragrant garlic, fresh thyme, and extra virgin olive oil, creating a delightful caramelized layer. A sprinkle of fresh basil leaves adds an herbal touch, while a drizzle of optional balsamic vinegar brings a tangy depth to every bite. Ready in just 15 minutes, this simple yet elegant dish pairs wonderfully with pasta, crusty bread, or grilled proteins. Perfect for summer dinners or as a flavorful appetizer, these pan-roasted tomatoes are a must-try for lovers of fresh, wholesome ingredients!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic cloves
  • 2 sprigs fresh thyme
  • 5 leaves fresh basil leaves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons balsamic vinegar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the cherry tomatoes thoroughly and pat them dry with a kitchen towel or paper towel.

2

Peel the garlic cloves and slice them thinly.

3

Heat a large skillet over medium heat and add the olive oil.

4

Once the olive oil is warm, add the sliced garlic and sauté for about 1 minute until fragrant and slightly golden, but not browned.

5

Add the cherry tomatoes to the skillet, spreading them out in a single layer.

6

Sprinkle the tomatoes with salt and black pepper, and add the thyme sprigs to the pan.

7

Cook the tomatoes while stirring occasionally, for about 5-7 minutes, until they begin to blister and soften. Be careful not to overcook as you want some of the tomatoes to hold their shape.

8

Remove the pan from heat and gently stir in the fresh basil leaves.

9

If desired, drizzle the tomatoes with balsamic vinegar for an extra layer of flavor.

10

Serve the pan-roasted cherry tomatoes warm as a side dish, or use them as a topping for pasta, toasted bread, or grilled proteins. Enjoy!

Cooking Tip: Take your time with each step for the best results!
85
cal
1.4g
protein
6.0g
carbs
6.7g
fat

Nutrition Facts

1 serving (136.9g)
Calories
85
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 3.4 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
5.9%%
67.5%%
Fat: 243 cal (67.5%%)
Protein: 21 cal (5.9%%)
Carbs: 96 cal (26.7%%)