Pan Fried Brussels Sprouts with Sriracha Honey and Lime
Elevate your side dish game with these Pan Fried Brussels Sprouts with Sriracha Honey and Lime—a perfect balance of crispy, caramelized sprouts and bold, tangy-sweet flavors. This quick and easy recipe features tender Brussels sprouts pan-seared to golden perfection and tossed in a vibrant glaze made from honey, sriracha, lime juice, and garlic. A hint of lime zest adds a zippy citrus note, while optional garnishes like fresh scallions or cilantro bring a refreshing finish. Ready in just 25 minutes, this irresistible dish pairs beautifully with any main course or can stand alone as a flavorful vegetarian option. Try this trendy, flavor-packed recipe for your next weeknight dinner or holiday spread!
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Recipe Information
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Honey
- 1.5 tablespoons Sriracha sauce
- 1 tablespoon Lime juice
- 1 clove Garlic
- 1 teaspoon Lime zest
- Optional sliced scallions or cilantro for garnish
Instructions
Trim the stems of the Brussels sprouts and slice them in half lengthwise. Discard any outer leaves that are wilted.
Finely mince the garlic clove and set it aside.
Heat a large skillet over medium-high heat and add the olive oil.
Once the oil is hot, add the halved Brussels sprouts to the skillet in a single layer with the flat side facing down.
Sprinkle with salt and black pepper, and cook the Brussels sprouts undisturbed for about 5-7 minutes until golden brown and crispy on the bottom.
Flip the Brussels sprouts and cook for another 3-4 minutes until tender and slightly charred.
Meanwhile, in a small bowl, whisk together honey, sriracha, lime juice, minced garlic, and lime zest to make the glaze.
Reduce the heat to low and pour the glaze over the Brussels sprouts in the skillet. Toss to coat evenly.
Cook for 1-2 more minutes, stirring occasionally, until the glaze thickens slightly and adheres to the Brussels sprouts.
Remove from heat and transfer the Brussels sprouts to a serving dish.
Optional: Garnish with sliced scallions or chopped cilantro for added freshness.
Serve immediately and enjoy!
Nutrition Facts
Calories |
605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1717 mg | 75% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 50.4 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 142 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 94 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
