Paleo Zaziki
Discover a fresh and creamy twist on a classic Mediterranean favorite with this Paleo Zaziki recipe! Perfectly dairy-free and made with velvety full-fat coconut cream, this recipe swaps traditional yogurt for a wholesome alternative without compromising on flavor. Grated cucumber, zesty lemon juice, fragrant dill, and a hint of garlic come together to create a refreshing dip that’s perfect for pairing with crunchy vegetable sticks, grilled meats, or paleo-friendly flatbreads. Quick to prepare in just 15 minutes, this paleo-friendly dish is not only health-conscious but also offers a cooling and vibrant addition to any meal. Whether you’re hosting a party or enhancing a weeknight dinner, Paleo Zaziki will bring Mediterranean flair to your table with ease!
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Recipe Information
Ingredients
- 1 cup Full-fat coconut cream
- 1 medium Cucumber, grated and squeezed
- 2 cloves Fresh garlic, minced
- 2 tablespoons Fresh dill, chopped
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Ground black pepper
Instructions
Place the coconut cream in a mixing bowl. Stir thoroughly to ensure it is smooth and well blended.
Grate the cucumber using a box grater and squeeze out as much liquid as possible using a clean kitchen towel or cheesecloth. Add the squeezed cucumber to the coconut cream.
Add the minced garlic, chopped dill, lemon juice, olive oil, sea salt, and ground black pepper to the bowl with the coconut cream and cucumber.
Stir all the ingredients together until well combined. Adjust the seasoning with more salt or lemon juice if needed.
Transfer the Paleo Zaziki to a serving dish, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve as a dip, topping, or side dish. Pairs well with vegetable sticks, grilled meats, or Paleo-friendly flatbreads.
Nutrition Facts
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrate | 6.5 g | 2% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 2.8 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
