Nutrition Facts for Paleo yellowtail roll

Paleo Yellowtail Roll

Image of Paleo Yellowtail Roll
Nutriscore Rating: 82/100

Experience a fresh and healthy twist on sushi with this Paleo Yellowtail Roll, a gluten-free, grain-free recipe that caters perfectly to clean-eating enthusiasts. Featuring tender sashimi-grade yellowtail, creamy avocado, and crisp cucumber wrapped in nutrient-rich nori, this roll swaps traditional sushi rice for lightly seasoned cauliflower rice, making it Paleo-friendly while retaining all the classic sushi flavors. Crafted in just 20 minutes with no cooking required, this recipe is ideal for a quick yet impressive appetizer or light main course. Pair it with coconut aminos for dipping and optional Paleo-compliant wasabi for a spicy kick, and garnish with sesame seeds for a touch of elegance. Perfect for sushi lovers seeking a low-carb, wholesome alternative!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 ounces Sashimi-grade yellowtail (Hamachi)
  • 1 cup Cauliflower rice
  • 1 medium Avocado
  • 0.5 large Cucumber
  • 2 sheets Nori (seaweed sheets)
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoons Rice vinegar (optional, Paleo-compliant brand)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 teaspoon Wasabi paste (optional, Paleo-compliant)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the cauliflower rice by microwaving it for 2-3 minutes or lightly steaming, then let it cool completely. For extra flavor (optional), mix the cauliflower rice with a tiny splash of Paleo-compliant rice vinegar.

2

Slice the yellowtail into thin, sashimi-style pieces, roughly 2-3 inches in length.

3

Cut the avocado in half, remove the pit, and slice the flesh into thin strips.

4

Peel the cucumber, then cut it into thin, julienned strips.

5

Lay a sheet of nori on a flat surface or bamboo sushi mat with the shiny side down.

6

Spread a thin, even layer of the cooled cauliflower rice over the nori, leaving about 1 inch at the top edge uncovered to help seal the roll later.

7

Place cucumber, avocado, and yellowtail pieces in a straight line across the center of the cauliflower rice.

8

Carefully begin rolling the nori from the edge closest to you, using the bamboo mat (if available) to help secure a tight roll. Slightly dampen the uncovered edge of the nori with water to seal the roll.

9

Using a sharp knife, slice the roll into even pieces (about 1 inch thick). Clean the knife between cuts for clean edges.

10

Serve immediately with coconut aminos for dipping, optional wasabi paste for extra heat, and garnish with sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
619
cal
47.3g
protein
36.9g
carbs
32.6g
fat

Nutrition Facts

1 serving (669.6g)
Calories
619
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 2.8 g
Cholesterol 94 mg 31%
Sodium 732 mg 32%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 14.5 g 52%
Total Sugars 13.4 g
Protein 47.3 g 95%
Vitamin D 8.5 mcg 43%
Calcium 134 mg 10%
Iron 3.6 mg 20%
Potassium 1981 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
30.0%%
46.6%%
Fat: 293 cal (46.6%%)
Protein: 189 cal (30.0%%)
Carbs: 147 cal (23.4%%)