Paleo Whole Wheat Hero
Elevate your sandwich game with this delicious Paleo Whole Wheat Hero recipe—a gluten-free and grain-free alternative to traditional bread that's packed with wholesome, nutrient-dense ingredients. Featuring a blend of almond flour, coconut flour, and tapioca starch, this bread achieves the perfect balance of lightness and structure while staying Paleo-friendly. The addition of eggs, apple cider vinegar, and coconut oil ensures a moist and flavorful result, while optional sesame seeds provide a delightful crunch on top. Quick to prepare and ready in just 45 minutes, these hero rolls are ideal for crafting hearty sandwiches or serving alongside soups and salads. Perfect for those following Paleo or low-carb diets, this recipe proves that clean eating can be deliciously satisfying.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.25 cup Coconut flour
- 0.5 cup Tapioca starch
- 1 teaspoon Baking powder (grain-free)
- 1 teaspoon Sea salt
- 5 large Eggs
- 1 teaspoon Apple cider vinegar
- 3 tablespoons Coconut oil (melted)
- 0.5 cup Unsweetened almond milk
- 1 tablespoon Sesame seeds (optional, for topping)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, tapioca starch, baking powder, and sea salt. Mix well to ensure the dry ingredients are evenly distributed.
In a separate bowl, whisk together the eggs, apple cider vinegar, melted coconut oil, and almond milk until smooth.
Gradually pour the wet ingredients into the dry ingredients, mixing until a dough forms. The dough should be slightly sticky but manageable.
Divide the dough into 4 equal portions. Roll each portion into a torpedo or hero bread shape and place them on the prepared baking sheet.
If desired, sprinkle sesame seeds on top of each dough portion for added texture and flavor.
Bake in the preheated oven for 25-30 minutes, or until the bread is golden brown and firm to the touch. A toothpick inserted into the center should come out clean.
Allow the bread to cool completely on a wire rack before slicing and serving. Enjoy as a sandwich base or with your favorite Paleo-friendly fillings.
Nutrition Facts
Calories |
2460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.1 g | 219% | |
| Saturated Fat | 54.6 g | 273% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 930 mg | 310% | |
| Sodium | 3276 mg | 142% | |
| Total Carbohydrate | 176.7 g | 64% | |
| Dietary Fiber | 35.1 g | 125% | |
| Total Sugars | 14.6 g | ||
| Protein | 80.9 g | 162% | |
| Vitamin D | 6.2 mcg | 31% | |
| Calcium | 882 mg | 68% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 639 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
