Nutrition Facts for Paleo white fish sushi

Paleo White Fish Sushi

Image of Paleo White Fish Sushi
Nutriscore Rating: 81/100

Elevate your sushi game with this Paleo White Fish Sushi recipe—an irresistible blend of fresh, healthy flavors tailored for clean eating enthusiasts! This unique twist on traditional sushi swaps out the classic rice for seasoned cauliflower rice, delivering a low-carb, Paleo-friendly base that pairs beautifully with sashimi-grade white fish like cod, haddock, or halibut. Wrapped in nutrient-rich nori sheets, these rolls are complemented with creamy avocado, crisp cucumber, and vibrant coconut aminos. With optional toppings like Paleo-compliant wasabi paste, sesame seeds, and pickled ginger, this recipe is customizable to your taste. Ready in just 30 minutes without cooking, it’s an easy, wholesome dish that's perfect for sushi lovers seeking a guilt-free indulgence. Whether you’re hosting a dinner party or enjoying a cozy night in, this Paleo sushi brings sophistication and health to your table!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cauliflower rice
  • 8 ounces White fish (like cod, haddock, or halibut), sashimi-grade
  • 4 sheets Nori sheets
  • 2 tablespoons Coconut aminos
  • 1 whole Avocado
  • 0.5 whole Cucumber
  • 1 teaspoon Lemon juice
  • 0.25 teaspoons Salt
  • 1 teaspoon Sesame seeds (optional)
  • 0.5 teaspoons Wasabi paste (optional, Paleo-compliant)
  • 2 tablespoons Pickled ginger (optional, Paleo-compliant)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the cauliflower rice. If using store-bought cauliflower rice, skip this step. Otherwise, pulse the florets of one medium cauliflower in a food processor until they resemble the texture of rice.

2

Lightly steam the cauliflower rice in a pan for 3-4 minutes over medium heat to make it tender, then let it cool completely.

3

Season the cooled cauliflower rice with a pinch of salt and a teaspoon of lemon juice. Mix well and set aside.

4

Prepare your sushi fillings. Slice the sashimi-grade white fish into thin strips, about a quarter-inch thick. Peel and thinly slice the avocado and cucumber into matchstick-like pieces.

5

Place one sheet of nori, shiny side down, on a sushi mat or a piece of parchment paper. Spread about 1/2 cup of the seasoned cauliflower rice evenly across the bottom two-thirds of the nori sheet.

6

Arrange strips of white fish, avocado, and cucumber horizontally across the center of the cauliflower rice.

7

Using the sushi mat, carefully roll the nori sheet tightly, starting from the filled side and gently pressing as you roll to form a firm sushi roll.

8

Once fully rolled, use a sharp knife to slice the roll into 6-8 equal pieces. Repeat the process with the remaining ingredients.

9

Serve the Paleo white fish sushi with Paleo-compliant coconut aminos for dipping, optional wasabi paste for heat, and/or pickled ginger for garnish. Sprinkle sesame seeds over the sushi for additional texture and flavor, if desired.

10

Enjoy your fresh and healthy Paleo-inspired sushi!

Cooking Tip: Take your time with each step for the best results!
618
cal
57.0g
protein
45.9g
carbs
26.7g
fat

Nutrition Facts

1 serving (811.4g)
Calories
618
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 2.8 g
Cholesterol 113 mg 38%
Sodium 1728 mg 75%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 18.3 g 65%
Total Sugars 16.2 g
Protein 57.0 g 114%
Vitamin D 11.3 mcg 57%
Calcium 194 mg 15%
Iron 4.3 mg 24%
Potassium 2308 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
35.0%%
36.9%%
Fat: 240 cal (36.9%%)
Protein: 228 cal (35.0%%)
Carbs: 183 cal (28.2%%)