Nutrition Facts for Paleo white cheddar mac and cheese
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Paleo White Cheddar Mac and Cheese

Image of Paleo White Cheddar Mac and Cheese
Nutriscore Rating: 58/100

Indulge in the creamy, comforting goodness of Paleo White Cheddar Mac and Cheese—a dairy-free and gluten-free twist on a classic favorite! This recipe features tender cassava flour pasta tossed in a luscious, plant-based cheese sauce made with soaked raw cashews, full-fat coconut milk, and nutritional yeast for a rich, cheesy flavor. A hint of Dijon mustard, garlic powder, and fresh lemon juice adds depth, while the smooth sauce is effortlessly blended to perfection. Perfect for those following a paleo lifestyle or anyone seeking a healthier alternative, this quick and easy mac and cheese is ready in just 25 minutes and can be garnished with a sprinkle of nutritional yeast and fresh parsley for an extra pop of flavor. Ideal for weeknight dinners or a crowd-pleasing side, this paleo mac and cheese is proof that comfort food can also be nourishing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Cassava flour pasta
  • 1 cup Raw cashews (soaked for 4 hours and drained)
  • 1 cup Full-fat coconut milk
  • 3 tablespoons Nutritional yeast
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Nutritional yeast (for garnish, optional)
  • 1 tablespoon Fresh parsley (chopped, for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by soaking the raw cashews in water for at least 4 hours or overnight. Drain them before use.

2

Cook the cassava flour pasta according to the package instructions. Drain and set aside.

3

In a high-speed blender, combine the soaked and drained cashews, coconut milk, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, Dijon mustard, salt, and black pepper. Blend until smooth and creamy. If the mixture is too thick, add 1-2 tablespoons of water to reach your desired consistency.

4

Transfer the cashew cheese sauce to a saucepan and heat over medium-low heat, stirring occasionally until warmed through. Be careful not to let it boil, as this could alter the texture.

5

Once the sauce is heated, pour it over the cooked cassava flour pasta, stirring to coat the pasta evenly.

6

Serve immediately, garnished with a sprinkle of nutritional yeast and fresh parsley if desired.

7

Enjoy your paleo-friendly White Cheddar Mac and Cheese!

Cooking Tip: Take your time with each step for the best results!
561
cal
12.1g
protein
61.7g
carbs
30.8g
fat

Nutrition Facts

1 serving (164.0g)
Calories
561
% Daily Value*
Total Fat 30.8 g 40%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 297 mg 13%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 4.4 g 16%
Total Sugars 4.3 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 5.1 mg 28%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
8.5%%
48.5%%
Fat: 1110 cal (48.5%%)
Protein: 194 cal (8.5%%)
Carbs: 987 cal (43.1%%)