Nutrition Facts for Paleo whipped berry cream cheese
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Paleo Whipped Berry Cream Cheese

Image of Paleo Whipped Berry Cream Cheese
Nutriscore Rating: 67/100

Indulge in the creamy, dreamy goodness of Paleo Whipped Berry Cream Cheese, a dairy-free delight that's as versatile as it is delicious. This recipe transforms raw cashews into a rich, luscious base, blended with zesty lemon juice, velvety coconut cream, and a touch of maple syrup for natural sweetness. Bursting with the vibrant flavor of mixed berries like strawberries, blueberries, and raspberries, this spread offers a subtly marbled texture that elevates its visual appeal. Perfect for those following Paleo diets, this recipe is quick to prepare (only 10 minutes of hands-on time!) and ideal for pairing with fresh fruit, Paleo crackers, or gluten-free bread. Whether you're entertaining guests or treating yourself to a wholesome snack, this whipped berry cream cheese is sure to impress with its smooth texture, balanced flavors, and health-conscious ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Raw cashews
  • 2 tablespoons Lemon juice
  • 0.33 cup Coconut cream
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 1 Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw cashews in a bowl and cover with warm water. Let them soak for at least 4 hours or overnight. This softens them and ensures the mixture is smooth and creamy.

2

Drain the soaked cashews and rinse them thoroughly under cool running water.

3

Add the soaked cashews, lemon juice, coconut cream, maple syrup, vanilla extract, and a pinch of salt to a blender or food processor. Blend on high speed until the mixture is smooth and creamy. This may take 3-5 minutes, and you may need to scrape down the sides occasionally to ensure everything is fully incorporated.

4

Add the mixed berries to the blender and pulse 3-5 times until the berries are partially incorporated. This will give your cream cheese a marbled or lightly whipped berry appearance with small berry pieces remaining visible.

5

Taste the mixture and adjust sweetness if needed by adding a bit more maple syrup.

6

Transfer the whipped berry cream cheese to an airtight container and refrigerate for at least 1 hour to let the flavors meld and the texture firm up slightly.

7

Serve chilled with fresh fruit, Paleo crackers, or as a spread for your favorite Paleo-friendly bread.

Cooking Tip: Take your time with each step for the best results!
207
cal
4.6g
protein
21.4g
carbs
12.5g
fat

Nutrition Facts

1 serving (64.4g)
Calories
207
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 47 mg 2%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 14.5 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 1.7 mg 9%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
8.5%%
52.1%%
Fat: 677 cal (52.1%%)
Protein: 110 cal (8.5%%)
Carbs: 513 cal (39.4%%)