Paleo Whey Protein Smoothie
Elevate your morning routine with this delicious and nutrient-packed Paleo Whey Protein Smoothie! Perfectly creamy and naturally sweetened with frozen banana and a touch of optional raw honey, this smoothie blends unsweetened almond milk, Paleo-compliant vanilla whey protein powder, and almond butter for a boost of healthy fats and protein. For an extra dose of vitamins, you can toss in fresh kale, while a sprinkle of ground cinnamon adds warmth and depth. It’s quick and easy to make—ready in just 5 minutes—and the addition of ice creates a refreshing, chilled texture. Whether you're fueling up for a workout or looking for a wholesome breakfast on the go, this smoothie is the ideal guilt-free indulgence. Serve immediately for the ultimate Paleo-friendly treat!
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla whey protein powder (Paleo-compliant, grass-fed)
- 1 medium frozen banana
- 1 tablespoon unsweetened almond butter
- 1 cup chopped kale leaves (optional)
- 0.5 teaspoon ground cinnamon
- 4 pieces ice cubes
- 1 teaspoon raw honey (optional, for added sweetness)
Instructions
Prepare all ingredients by measuring quantities and ensuring the banana is peeled and frozen.
Add the unsweetened almond milk to a high-speed blender as the base liquid.
Add the vanilla whey protein powder, frozen banana, and almond butter to the blender.
If using kale for extra nutrients, add the chopped kale leaves to the blender as well.
Sprinkle the ground cinnamon over the other ingredients for a warm, subtle spice flavor.
Add the ice cubes to the blender to create a smooth, chilled texture.
If you prefer a sweeter smoothie, drizzle in the raw honey.
Blend on high speed for 1-2 minutes, or until all ingredients are fully combined and the smoothie is creamy.
Taste and adjust sweetness or liquid consistency by adding more honey or almond milk as needed.
Pour the smoothie into a tall glass and serve immediately. Optionally, garnish with a pinch of ground cinnamon or a sprinkle of chopped nuts.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrate | 48.0 g | 17% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 22.5 g | ||
| Protein | 34.9 g | 70% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 772 mg | 59% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1198 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
