Nutrition Facts for Paleo vibrant beet smoothie

Paleo Vibrant Beet Smoothie

Image of Paleo Vibrant Beet Smoothie
Nutriscore Rating: 74/100

Brighten your morning with this Paleo Vibrant Beet Smoothie—a nutrient-packed blend perfect for fueling your day! Featuring earthy sweetness from fresh beets, the creaminess of full-fat coconut milk, and vibrant hints of zesty orange juice, this smoothie is a feast for the senses. Frozen banana and strawberries add natural sweetness and an irresistibly smooth texture, while a touch of ground ginger provides a subtly spicy twist. Ready in just 10 minutes and free from refined sugars, this paleo-friendly treat is as wholesome as it is delicious. Customize your smoothie by adding a drizzle of raw honey for an optional sweet boost. Enjoy this refreshing, energy-boosting drink that’s as visually stunning as it is nourishing—ideal for breakfast or an afternoon pick-me-up!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium (peeled and diced) Beet
  • 1 large Frozen banana
  • 1 cup (unsweetened, full-fat) Coconut milk
  • 0.5 cup Fresh orange juice
  • 0.5 cup Frozen strawberries
  • 0.25 teaspoon Ground ginger
  • 4 pieces Ice cubes
  • 1 teaspoon Raw honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Peel and dice the medium beet into small chunks for easier blending.

2

2. Add the diced beet, frozen banana, frozen strawberries, coconut milk, fresh orange juice, and ground ginger into a high-speed blender.

3

3. Add the ice cubes to the blender for a chilled smoothie texture.

4

4. Blend on high until all ingredients are smooth and fully incorporated. This may take about 1-2 minutes depending on the blender's power.

5

5. Taste the smoothie and optionally add raw honey if additional sweetness is desired. Blend again briefly to mix.

6

6. Pour the smoothie into two glasses and serve immediately for maximum freshness and nutrition.

Cooking Tip: Take your time with each step for the best results!
351
cal
4.3g
protein
85.7g
carbs
1.5g
fat

Nutrition Facts

1 serving (784.5g)
Calories
351
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 7.2 g 26%
Total Sugars 59.1 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.7 mg 9%
Potassium 1296 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
4.6%%
3.6%%
Fat: 13 cal (3.6%%)
Protein: 17 cal (4.6%%)
Carbs: 342 cal (91.8%%)