Paleo Vegetable Broth
Elevate your cooking with this wholesome Paleo Vegetable Broth, a nutrient-packed base that's perfect for soups, stews, or savoring as a comforting hot drink. Crafted with an array of fresh, aromatic ingredients like carrots, celery, zucchini, parsnips, and fragrant herbs like parsley and thyme, this broth is naturally gluten-free, dairy-free, and free of grains, making it a perfect fit for your Paleo lifestyle. Slow-simmered for maximum flavor, its rich taste and warming aroma will fill your kitchen as you create a wholesome, versatile staple that can be stored for days or frozen for added convenience. Whether you're looking to nourish yourself or enhance your favorite recipe, this Paleo-friendly vegetable broth is your go-to for flavorful, healthy cuisine.
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Recipe Information
Ingredients
- 3 medium (chopped) Carrots
- 3 (chopped) Celery stalks
- 1 large (quartered) Yellow onion
- 4 (smashed) Garlic cloves
- 1 medium (sliced into chunks) Zucchini
- 1 medium (chopped) Parsnip
- 1 small bunch Fresh parsley
- 4 Fresh thyme sprigs
- 2 Bay leaves
- 1 teaspoon Peppercorns
- 1 teaspoon Sea salt
- 1 tablespoon Olive oil
- 10 cups Water
Instructions
Heat the olive oil in a large stockpot over medium heat.
Add the chopped carrots, celery, onion, and garlic. Sauté for about 5–7 minutes until the vegetables start to soften and become fragrant.
Add the zucchini, parsnip, parsley, thyme, bay leaves, peppercorns, and sea salt to the pot.
Pour in 10 cups of water and stir to combine.
Bring the mixture to a boil over high heat, then reduce the heat to low and let it simmer uncovered for 90 minutes. Skim off any foam or impurities that rise to the top during cooking.
Once the broth has developed a rich flavor, remove it from the heat.
Strain the broth through a fine-mesh sieve or cheesecloth into a large bowl, discarding the solids.
Allow the broth to cool slightly, then store it in airtight containers in the refrigerator for up to 5 days or freeze for up to 3 months.
Reheat and enjoy as a hot beverage or use it as a base for Paleo soups and stews.
Nutrition Facts
Calories |
585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5005 mg | 218% | |
| Total Carbohydrate | 99.9 g | 36% | |
| Dietary Fiber | 28.2 g | 101% | |
| Total Sugars | 48.7 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 697 mg | 54% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 3957 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
