Paleo Vegan Sausage Rolls
Indulge in the perfect fusion of health and flavor with these Paleo Vegan Sausage Rolls—a wholly satisfying snack or appetizer that's both grain-free and plant-based. Featuring a golden, flaky crust made from almond, tapioca, and coconut flours, these rolls are the ultimate gluten-free delight. The filling, a savory blend of Paleo-friendly plant-based sausage crumbles, aromatic herbs like sage and parsley, and a touch of smokiness from paprika, bursts with bold and hearty flavors. Easy to prepare in under an hour, this recipe showcases a clever use of flax eggs and coconut oil to achieve the perfect texture, while a brush of almond milk delivers a stunning golden finish. These rolls are ideal for those following Paleo, vegan, or gluten-free diets, and serve beautifully as a comforting party snack or light meal.
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.5 cups tapioca flour
- 2 tablespoons coconut flour
- 2 tablespoons ground flaxseeds
- 5 tablespoons water (for flax egg)
- 0.25 cups coconut oil, melted
- 1.5 cups plant-based sausage crumbles (Paleo-friendly)
- 0.5 cups onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons nutritional yeast
- 1 tablespoon coconut aminos
- 1 teaspoon dried sage
- 0.5 teaspoons smoked paprika
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 2 tablespoons unsweetened almond milk (for brushing)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Prepare the flax egg by combining the ground flaxseeds with water. Let it sit for 10 minutes to thicken.
In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, and a pinch of salt. Add the melted coconut oil and stir until the mixture forms a dough. If the dough is too dry, add a small amount of water (1 teaspoon at a time) until it comes together.
In a skillet over medium heat, add the plant-based sausage crumbles, chopped onion, and garlic. Sauté for 5 minutes until the onion is soft. Add nutritional yeast, coconut aminos, sage, smoked paprika, parsley, salt, and pepper. Mix well and cook for 2 more minutes. Remove from heat and let cool slightly.
Place the dough between two sheets of parchment paper. Roll it out into a rectangle approximately 1/4-inch thick. Trim the edges to make it even.
Spoon the sausage mixture down the center of the dough, leaving space on both sides. Carefully fold one side of the dough over the filling, then the other side. Pinch the seam to seal and gently flip the roll so the seam is on the bottom.
Slice the roll into 6 equal pieces and arrange them on the prepared baking sheet. Brush the tops with almond milk for a golden finish.
Bake for 20 minutes, or until the rolls are lightly golden. Allow to cool for 5 minutes before serving.
Enjoy your Paleo Vegan Sausage Rolls as a snack, appetizer, or light meal!
Nutrition Facts
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 45% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 569 mg | 25% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 3.9 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 474 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
