Nutrition Facts for Paleo twice baked potato

Paleo Twice Baked Potato

Image of Paleo Twice Baked Potato
Nutriscore Rating: 65/100

Indulge in the creamy, nutrient-packed goodness of Paleo Twice Baked Potatoes—a delicious and wholesome twist on the classic comfort food favorite! Made with sweet potatoes instead of white potatoes, this recipe is both paleo-friendly and dairy-free, featuring rich and velvety mashed sweet potato blended with full-fat coconut milk, a hint of ghee or coconut oil, and a savory kick of garlic. For added indulgence, optional crumbled bacon and fresh chives bring bold flavor and a touch of texture, making this dish a perfect side for weeknight dinners, holiday feasts, or meal prep. With only 10 minutes of prep time and baked to golden perfection, these stuffed sweet potato halves are a hearty and satisfying choice for those following paleo, gluten-free, or Whole30 lifestyles. Whether served as a standalone snack or alongside your favorite protein, these twice-baked sweet potatoes are guaranteed to delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium-sized sweet potatoes
  • 0.5 cup coconut milk (full-fat)
  • 2 tablespoons ghee (or coconut oil for a vegan option)
  • 4 slices cooked and crumbled bacon (optional, omit for Whole30)
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon garlic powder
  • to taste sea salt (to taste)
  • to taste black pepper (to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

2

Wash and scrub the sweet potatoes thoroughly. Pierce each sweet potato several times with a fork to allow steam to escape during baking.

3

Place the sweet potatoes on the prepared baking sheet and bake for 45-50 minutes, or until they are tender and easily pierced with a fork.

4

Remove the sweet potatoes from the oven and let them cool for about 10 minutes, or until they are cool enough to handle safely.

5

Using a sharp knife, slice each sweet potato in half lengthwise. Gently scoop out the flesh, leaving a thin layer of sweet potato intact to help the skins hold their shape.

6

Transfer the scooped-out sweet potato flesh to a mixing bowl. Add the coconut milk, ghee (or coconut oil), garlic powder, sea salt, and black pepper. Mash the mixture with a fork or potato masher until smooth and creamy.

7

Fold in half of the cooked and crumbled bacon (if using) and 1 tablespoon of chopped chives into the mashed mixture for extra flavor.

8

Spoon the mashed sweet potato mixture back into the sweet potato skins, dividing it evenly between the halves. Smooth the tops with the back of a spoon.

9

Place the filled sweet potatoes back onto the baking sheet. Return them to the oven and bake for an additional 10-15 minutes, or until the tops are slightly golden and heated through.

10

Remove the sweet potatoes from the oven and garnish with the remaining chopped chives and crumbled bacon, if desired. Serve warm and enjoy your Paleo Twice Baked Sweet Potatoes!

Cooking Tip: Take your time with each step for the best results!
1313
cal
33.5g
protein
114.6g
carbs
82.0g
fat

Nutrition Facts

1 serving (734.8g)
Calories
1313
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 1478 mg 64%
Total Carbohydrate 114.6 g 42%
Dietary Fiber 18.6 g 66%
Total Sugars 25.6 g
Protein 33.5 g 67%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 7.0 mg 39%
Potassium 2445 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
10.1%%
55.5%%
Fat: 738 cal (55.5%%)
Protein: 134 cal (10.1%%)
Carbs: 458 cal (34.5%%)