Nutrition Facts for Paleo turkey bacon sandwich

Paleo Turkey Bacon Sandwich

Image of Paleo Turkey Bacon Sandwich
Nutriscore Rating: 64/100

Satisfy your sandwich cravings while staying true to your paleo lifestyle with this flavorful Paleo Turkey Bacon Sandwich! Crafted with grain-free bread, crisp turkey bacon, creamy mashed avocado, and fresh veggies like tomato, lettuce, and red onion, this sandwich is a wholesome and satisfying meal option. A touch of Dijon mustard adds a zesty kick, tying all the layers together in perfect harmony. Ready in just 20 minutes, this gluten-free, dairy-free delight is ideal for a quick lunch or a light dinner. Customize it with your favorite paleo-friendly additions, and enjoy a hearty, nutritious sandwich that’s as delicious as it is guilt-free!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 slices grain-free bread (almond flour or cassava flour-based)
  • 4 slices turkey bacon
  • 0.5 whole avocado
  • 2 slices red onion
  • 2 slices tomato
  • 2 large lettuce leaves
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon coconut oil or avocado oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a small skillet over medium heat and add 1 teaspoon of coconut oil or avocado oil.

2

Cook the turkey bacon slices in the skillet for 3-4 minutes per side or until crispy. Remove and set aside on a plate lined with paper towels.

3

While the bacon is cooking, lightly toast the grain-free bread slices in a toaster or on a dry skillet for 1-2 minutes per side, until golden brown.

4

Mash the avocado in a small bowl with a fork. Mix in the sea salt and black pepper to taste.

5

Spread the mashed avocado evenly over one side of each bread slice.

6

Layer the turkey bacon (2 slices per sandwich half), red onion slices, tomato slices, and lettuce leaves on one piece of the bread.

7

Add 1 teaspoon of Dijon mustard on the other bread slice, spreading evenly.

8

Place the mustard-topped bread slice over the layered sandwich ingredients to close the sandwich.

9

Cut the sandwich in half for easy serving, if desired, and enjoy your Paleo Turkey Bacon Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
605
cal
23.6g
protein
35.7g
carbs
44.3g
fat

Nutrition Facts

1 serving (280.5g)
Calories
605
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 4.4 g
Cholesterol 67 mg 22%
Sodium 2279 mg 99%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 10.3 g 37%
Total Sugars 9.1 g
Protein 23.6 g 47%
Vitamin D 0.5 mcg 3%
Calcium 182 mg 14%
Iron 3.2 mg 18%
Potassium 914 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
14.8%%
62.7%%
Fat: 398 cal (62.7%%)
Protein: 94 cal (14.8%%)
Carbs: 142 cal (22.5%%)