Nutrition Facts for Paleo tuna hoagie
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Paleo Tuna Hoagie

Image of Paleo Tuna Hoagie
Nutriscore Rating: 81/100

Dive into the vibrant flavors of this Paleo Tuna Hoagie, a fresh and wholesome take on the classic sandwich, perfect for anyone following a Paleo lifestyle. This recipe features two cans of tender tuna combined with creamy Paleo-friendly mayo, tangy Dijon mustard, and a medley of crisp celery, red onion, and pickles, creating a rich yet refreshing filling. Wrapped in crunchy romaine lettuce or collard greens instead of traditional bread, these hoagies are light, gluten-free, and packed with nutritious goodness. Topped with slices of juicy tomato, cool cucumbers, and creamy avocado, each bite is as satisfying as it is healthy. Ready in just 15 minutes with no cooking required, it makes a deliciously simple low-carb meal for a busy day. Perfect for lunch or a quick dinner, these Paleo Tuna Hoagies are a flavorful and nutrient-packed option that you can feel great about enjoying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cans (5 oz each) canned tuna in water
  • 2 tablespoons mayonnaise (Paleo-friendly)
  • 1 teaspoon Dijon mustard
  • 2 stalks celery, finely chopped
  • 0.25 cup red onion, finely diced
  • 1 pickle, finely diced (Paleo-friendly, no added sugar)
  • 1 tablespoon lemon juice
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 6 leaves romaine lettuce leaves or large collard greens
  • 1 medium tomato sliced tomatoes
  • 0.5 medium cucumber sliced cucumber
  • 1 medium avocado, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Drain the canned tuna and add it to a medium mixing bowl.

2

2. Add Paleo-friendly mayonnaise, Dijon mustard, chopped celery, diced red onion, and diced pickle to the bowl.

3

3. Squeeze in the lemon juice, then sprinkle in sea salt and black pepper. Mix everything thoroughly until well combined.

4

4. Wash and pat dry the romaine lettuce leaves or collard greens. These will serve as the hoagie wraps.

5

5. Lay out the lettuce leaves on a flat surface and evenly divide the tuna mixture among them.

6

6. Top each lettuce wrap with a few slices of tomato, cucumber, and avocado.

7

7. Carefully fold or roll the lettuce wraps around the filling, securing them with toothpicks if needed.

8

8. Serve immediately and enjoy your fresh, Paleo-friendly Tuna Hoagie!

Cooking Tip: Take your time with each step for the best results!
483
cal
41.3g
protein
19.6g
carbs
28.3g
fat

Nutrition Facts

1 serving (543.8g)
Calories
483
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 1232 mg 54%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 10.9 g 39%
Total Sugars 6.0 g
Protein 41.3 g 83%
Vitamin D 2.8 mcg 14%
Calcium 98 mg 8%
Iron 3.3 mg 18%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
33.3%%
50.9%%
Fat: 505 cal (50.9%%)
Protein: 331 cal (33.3%%)
Carbs: 157 cal (15.8%%)