Nutrition Facts for Paleo tuna avocado sushi roll

Paleo Tuna Avocado Sushi Roll

Image of Paleo Tuna Avocado Sushi Roll
Nutriscore Rating: 84/100

Get ready to savor the bold flavors and fresh ingredients of this Paleo Tuna Avocado Sushi Roll, a low-carb twist on traditional sushi that’s as healthy as it is delicious. Made with tender cauliflower rice seasoned with rice vinegar, sushi-grade tuna, creamy avocado, and crisp cucumber, these rolls are wrapped in nutritious nori sheets for a perfectly paleo-friendly option. With no cooking required and a quick 20-minute prep time, this recipe is ideal for a satisfying lunch or light dinner. Serve with a side of coconut aminos for dipping and a sprinkle of sesame seeds for added texture and flavor. Whether you're following a paleo diet or simply looking for a wholesome sushi alternative, this recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Cauliflower rice
  • 1 teaspoon Rice vinegar
  • 2 sheets Seaweed nori sheets
  • 4 ounces Tuna (sushi-grade)
  • 1 medium-sized Avocado
  • 1 small Cucumber
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the cauliflower rice by steaming it lightly or microwaving it for 2-3 minutes until tender. Allow it to cool before mixing it with 1 teaspoon of rice vinegar for flavor.

2

Lay a nori sheet shiny side down on a bamboo mat or clean flat surface.

3

Spread half of the prepared cauliflower rice evenly across the nori sheet, leaving about 1 inch of space at the top edge.

4

Thinly slice the tuna into strips, and peel and slice the avocado and cucumber into thin, even strips as well.

5

Toward the bottom of the nori sheet (closest to you), arrange half of the tuna, avocado, and cucumber strips horizontally across the rice.

6

Using the bamboo mat, tightly roll the nori sheet over the filling, applying gentle pressure as you roll. Seal the edge of the roll by moistening the top inch of nori with a little water before finishing the roll.

7

Repeat the process with the second nori sheet and the remaining ingredients.

8

Using a sharp knife, cut each roll into 6-8 even pieces.

9

Serve the sushi rolls with coconut aminos for dipping and sprinkle with sesame seeds for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
498
cal
41.3g
protein
30.7g
carbs
25.2g
fat

Nutrition Facts

1 serving (513.0g)
Calories
498
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 3.5 g
Cholesterol 57 mg 19%
Sodium 690 mg 30%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 14.2 g 51%
Total Sugars 11.2 g
Protein 41.3 g 83%
Vitamin D 5.7 mcg 28%
Calcium 89 mg 7%
Iron 3.4 mg 19%
Potassium 1586 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
32.1%%
44.1%%
Fat: 226 cal (44.1%%)
Protein: 165 cal (32.1%%)
Carbs: 122 cal (23.9%%)