Nutrition Facts for Paleo traditional stokbrood

Paleo Traditional Stokbrood

Image of Paleo Traditional Stokbrood
Nutriscore Rating: 64/100

Rediscover the rustic charm of campfire cooking with this Paleo Traditional Stokbrood recipe! Inspired by the Dutch classic, this grain-free adaptation uses almond, tapioca, and coconut flours to create a soft and chewy bread that’s perfect for outdoor gatherings. The dough is lightly sweetened with honey and enriched with creamy coconut milk for a flavorful twist. Kneaded to perfection and wrapped around skewers, the stokbrood is roasted over an open flame or grill until golden, offering a crispy exterior and tender interior. Quick to prepare—just 15 minutes of prep and 10 minutes of cooking—this recipe will delight Paleo enthusiasts craving a wholesome, gluten-free bread alternative. Serve warm and customize with your favorite Paleo-friendly spreads or toppings for a satisfying treat by the fire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 1 cup Tapioca flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 0.5 cup Coconut milk (full-fat)
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, and sea salt. Mix well to ensure the dry ingredients are evenly distributed.

2

In a separate bowl, whisk together the eggs, coconut milk, apple cider vinegar, honey, olive oil, and water until smooth.

3

Gradually add the wet ingredients to the dry ingredients, stirring continuously with a spatula or wooden spoon until a dough forms.

4

Once the dough comes together, knead it lightly with your hands for 1-2 minutes. The dough should be soft but not overly sticky. If the dough is too sticky, dust your hands with a little extra tapioca flour.

5

Divide the dough into 6 equal portions and roll each portion into a thick cylinder about 6-8 inches in length.

6

Carefully wrap each cylinder of dough around a clean skewer or stick, ensuring the dough is evenly distributed and securely attached.

7

Roast the stokbrood over a campfire or grill on medium heat, turning frequently to ensure even cooking. Cook for 8-10 minutes or until the bread is golden brown and cooked through.

8

Allow the stokbrood to cool for a minute before sliding it off the skewer. Serve warm with your favorite Paleo-friendly toppings or spreads.

Cooking Tip: Take your time with each step for the best results!
2202
cal
59.4g
protein
181.7g
carbs
150.5g
fat

Nutrition Facts

1 serving (624.6g)
Calories
2202
% Daily Value*
Total Fat 150.5 g 193%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 1.3 g
Cholesterol 372 mg 124%
Sodium 2601 mg 113%
Total Carbohydrate 181.7 g 66%
Dietary Fiber 30.2 g 108%
Total Sugars 33.7 g
Protein 59.4 g 119%
Vitamin D 2.1 mcg 10%
Calcium 517 mg 40%
Iron 15.3 mg 85%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
10.2%%
58.4%%
Fat: 1354 cal (58.4%%)
Protein: 237 cal (10.2%%)
Carbs: 726 cal (31.3%%)