Paleo Tortitas de Carne Toledo
Indulge in the delicious flavors of Paleo Tortitas de Carne Toledo, a wholesome and protein-packed twist on a Spanish classic. Made with grass-fed ground beef, finely chopped onion, and fresh parsley, these savory beef patties are elevated with the bold spices of smoked paprika and ground cumin. Almond flour and a single egg bind the mixture together, creating patties that are both tender and nutrient-dense. Pan-fried to perfection in rich coconut oil, these tortitas boast a beautifully golden crust while staying true to paleo-friendly ingredients. Ready in just 25 minutes, they’re perfect for a quick weeknight meal or a crowd-pleasing dish at your next gathering. Pair these flavorful patties with roasted vegetables, creamy guacamole, or a crisp salad for a complete paleo dining experience!
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Recipe Information
Ingredients
- 500 g ground beef (grass-fed)
- 1 medium, finely chopped onion
- 3 minced garlic cloves
- 2 tbsp, finely chopped fresh parsley
- 3 tbsp almond flour
- 1 large egg
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp sea salt
- 0.5 tsp black pepper
- 2 tbsp, for frying coconut oil
Instructions
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, and parsley.
Add the almond flour, egg, smoked paprika, ground cumin, sea salt, and black pepper. Mix thoroughly using your hands or a spatula until all the ingredients are evenly incorporated.
Form the mixture into small patties, each about 7-8 cm (3 inches) in diameter and 1.5 cm (0.6 inches) thick. You should have approximately 10-12 patties.
Heat a large skillet over medium heat and add the coconut oil.
Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd it. Cook for 4-5 minutes on each side, or until the patties are golden brown and cooked through.
Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Serve warm with your choice of Paleo-friendly sides, such as roasted vegetables, guacamole, or a fresh salad.
Nutrition Facts
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 129 mg | 43% | |
| Sodium | 590 mg | 26% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.9 g | ||
| Protein | 26.8 g | 54% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 56 mg | 4% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
