Paleo Tomato and Mozzarella Salad
This Paleo Tomato and Mozzarella Salad is a refreshing and delicious twist on the classic Caprese salad, perfect for those following a paleo lifestyle or looking for a dairy-free alternative. Instead of traditional mozzarella, thinly sliced zucchini paired with a creamy coconut cream drizzle replicates the texture and flavor while keeping the dish paleo-friendly. Juicy cherry tomatoes, fragrant fresh basil, and a simple olive oil and lemon dressing bring bright, summery flavors to life. With just 15 minutes of preparation and no cooking required, this vibrant salad is a quick, healthy option for a light lunch, side dish, or appetizer. Bursting with fresh ingredients, this paleo-friendly salad is sure to impress both your taste buds and your guests!
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Recipe Information
Ingredients
- 2 cups Cherry tomatoes
- 1 medium Zucchini (for mozzarella substitute)
- 0.5 cup Coconut cream
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Sea salt
- 2 tablespoons Olive oil
- 0.5 cup Fresh basil leaves
- 0.25 teaspoon Freshly ground black pepper
Instructions
Wash the cherry tomatoes thoroughly and slice them in half. Set aside in a serving bowl.
Peel the zucchini and slice it into thin, round discs to mimic the texture of mozzarella slices.
In a small bowl, whisk together the coconut cream, lemon juice, garlic powder, and sea salt to create a creamy drizzle.
Layer the zucchini slices and halved cherry tomatoes in the serving bowl for an attractive presentation.
Drizzle the coconut cream mixture over the vegetables evenly.
Scatter the fresh basil leaves over the salad for both flavor and garnish.
Drizzle olive oil over the salad, and sprinkle freshly ground black pepper to taste.
Serve immediately or refrigerate for up to an hour to allow the flavors to meld.
Nutrition Facts
Calories |
782 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.9 g | 63% | |
| Saturated Fat | 23.2 g | 116% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238 mg | 54% | |
| Total Carbohydrate | 84.6 g | 31% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 74.7 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1419 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
