Paleo Tim Hortons Bagel BELT
Recreate the iconic Tim Hortons Bagel BELT with a healthy, paleo twist in this delicious recipe that’s packed with flavor and wholesome ingredients! These grain-free bagels are made from a blend of almond, coconut, and tapioca flours, creating a perfectly fluffy and satisfying base that’s free from gluten and refined sugars. Topped with crispy bacon, fresh lettuce, juicy tomato, creamy avocado, and a perfectly cooked sunny-side-up egg, this paleo sandwich brings all the classic flavors you love with none of the guilt. Ready in just 45 minutes, this homemade creation is perfect for breakfast, brunch, or a quick paleo-friendly meal. Savor the balance of hearty textures and fresh ingredients while staying true to your clean-eating goals!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.25 cups coconut flour
- 0.5 cups tapioca flour
- 1 teaspoons baking powder
- 0.5 teaspoons sea salt
- 4 large eggs
- 1 teaspoons apple cider vinegar
- 0.25 cups coconut oil
- 4 slices cooked bacon
- 1 cup lettuce
- 1 small tomato
- 1 small avocado
- 2 large egg
- 1 tablespoons olive oil
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium-sized bowl, combine the almond flour, coconut flour, tapioca flour, baking powder, and sea salt. Mix well.
In a separate bowl, whisk 3 of the eggs, apple cider vinegar, and melted coconut oil until well blended.
Gradually fold the wet ingredients into the dry ingredients until a dough forms.
Divide the dough into two equal portions. Roll each portion into a ball, flatten slightly, and use your fingers to create a hole in the center to mimic a bagel shape. Place the bagels on the prepared baking sheet.
Bake the bagels in the preheated oven for 18-20 minutes or until golden and firm. Let cool before slicing.
While the bagels cool, heat a small skillet over medium heat and add the olive oil. Crack the remaining two eggs into the skillet and cook sunny side up or over-easy, depending on your preference. Sprinkle with black pepper.
Slice the tomato into thin rounds and the avocado into slices.
Assemble the sandwich: Slice the bagels in half. Layer the bottom halves with lettuce, tomato slices, avocado slices, a slice of bacon, and the cooked egg. Cover with the top halves of the bagels.
Serve immediately and enjoy your Paleo Tim Hortons Bagel BELT!
Nutrition Facts
Calories |
1361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.7 g | 141% | |
| Saturated Fat | 39.2 g | 196% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 573 mg | 191% | |
| Sodium | 1251 mg | 54% | |
| Total Carbohydrate | 63.3 g | 23% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 8.0 g | ||
| Protein | 47.3 g | 95% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 298 mg | 23% | |
| Iron | 8.0 mg | 45% | |
| Potassium | 1429 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
