Nutrition Facts for Paleo thousand island dressing

Paleo Thousand Island Dressing

Image of Paleo Thousand Island Dressing
Nutriscore Rating: 38/100

Elevate your salads, burgers, and wraps with this creamy, tangy Paleo Thousand Island Dressing—a healthy twist on the classic condiment that’s both dairy-free and refined-sugar-free. Made with nutrient-rich avocado oil mayonnaise, sugar-free ketchup, and a splash of apple cider vinegar, this quick 10-minute recipe is packed with flavor from dill pickle relish, garlic, paprika, and a touch of raw honey for natural sweetness. The addition of unsweetened almond milk creates a perfectly smooth consistency, while simple seasoning ties it all together. Gluten-free and paleo-friendly, this homemade dressing is a versatile addition to any spread, offering endless possibilities as a dip, topping, or salad enhancer.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Avocado oil mayonnaise
  • 0.25 cup Sugar-free ketchup
  • 2 tablespoons Dill pickle relish
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Raw honey
  • 1 teaspoon Minced garlic
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the avocado oil mayonnaise and sugar-free ketchup. Stir until smooth and well-blended.

2

Add the dill pickle relish, apple cider vinegar, raw honey, and minced garlic. Mix thoroughly to incorporate all the ingredients.

3

Sprinkle in the paprika, sea salt, and ground black pepper. Stir again to evenly distribute the seasonings.

4

Slowly add the unsweetened almond milk, one tablespoon at a time, stirring continuously until the dressing reaches your desired consistency.

5

Transfer the dressing to an airtight container or jar, and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled with your favorite paleo-friendly salad, use as a dip, or enjoy as a topping for burgers or wraps.

Cooking Tip: Take your time with each step for the best results!
1642
cal
0.6g
protein
13.6g
carbs
173.7g
fat

Nutrition Facts

1 serving (382.5g)
Calories
1642
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0.1 g
Cholesterol 79 mg 26%
Sodium 2820 mg 123%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 6.8 g
Protein 0.6 g 1%
Vitamin D 0.3 mcg 1%
Calcium 63 mg 5%
Iron 0.7 mg 4%
Potassium 222 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
0.1%%
96.5%%
Fat: 1563 cal (96.5%%)
Protein: 2 cal (0.1%%)
Carbs: 54 cal (3.4%%)