Nutrition Facts for Paleo thai fried chicken

Paleo Thai Fried Chicken

Image of Paleo Thai Fried Chicken
Nutriscore Rating: 51/100

Elevate your fried chicken game with this irresistible Paleo Thai Fried Chicken recipe, where bold Southeast Asian flavors meet wholesome, grain-free ingredients. Marinated to perfection in a zesty blend of coconut aminos, lime juice, fish sauce, garlic, and ginger, the chicken bursts with tangy, umami-rich notes. Coated in a crispy almond flour and arrowroot starch crust, then fried to golden brown in nutrient-rich coconut oil, this dish offers that signature crunchy exterior while staying true to Paleo guidelines. Perfect for a dinner that feels indulgent yet nourishing, this recipe pairs beautifully with fresh cilantro garnish for a final flourish. Enjoy it as a protein-packed centerpiece or a delectable appetizer that's sure to impress.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds chicken drumsticks or thighs
  • 1 cup coconut aminos
  • 3 tablespoons fresh lime juice
  • 2 tablespoons fish sauce
  • 4 cloves minced garlic
  • 1 teaspoon ground ginger
  • 1 teaspoon chili flakes
  • 1 cup almond flour
  • 0.5 cup arrowroot starch
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 whole eggs
  • 0.5 cup coconut oil (or avocado oil)
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Place the chicken in a large bowl or resealable plastic bag.

2

In a mixing bowl, whisk together coconut aminos, lime juice, fish sauce, minced garlic, ground ginger, and chili flakes to create the marinade.

3

Pour the marinade over the chicken, ensuring all pieces are well coated. Cover and refrigerate for at least 2 hours, or overnight for the best flavor.

4

In a shallow bowl, combine almond flour, arrowroot starch, sea salt, and black pepper.

5

Crack the eggs into another shallow bowl and whisk until smooth.

6

Heat the coconut oil in a large skillet over medium heat. The oil should be hot but not smoking.

7

Remove the chicken from the marinade and pat each piece dry with paper towels (to avoid splattering).

8

Dip each piece of chicken into the egg mixture, then coat it thoroughly in the almond flour mixture.

9

Carefully place the coated chicken into the hot oil. Cook in batches to prevent overcrowding.

10

Fry chicken for 6-8 minutes on each side, or until the crust is golden brown and the internal temperature reaches 165°F (74°C).

11

Remove the chicken and place it on a wire rack or paper towel-lined plate to drain excess oil.

12

Garnish with fresh cilantro, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4015
cal
237.2g
protein
190.2g
carbs
259.9g
fat

Nutrition Facts

1 serving (1683.0g)
Calories
4015
% Daily Value*
Total Fat 259.9 g 333%
Saturated Fat 130.8 g 654%
Polyunsaturated Fat 0.0 g
Cholesterol 1216 mg 405%
Sodium 10118 mg 440%
Total Carbohydrate 190.2 g 69%
Dietary Fiber 15.7 g 56%
Total Sugars 53.3 g
Protein 237.2 g 474%
Vitamin D 2.1 mcg 10%
Calcium 448 mg 34%
Iron 17.4 mg 97%
Potassium 2413 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
23.4%%
57.8%%
Fat: 2339 cal (57.8%%)
Protein: 948 cal (23.4%%)
Carbs: 760 cal (18.8%%)