Nutrition Facts for Paleo tempura sushi roll

Paleo Tempura Sushi Roll

Image of Paleo Tempura Sushi Roll
Nutriscore Rating: 58/100

Crunchy, savory, and completely grain-free, this Paleo Tempura Sushi Roll is a game-changer for sushi lovers looking to stay true to their paleo lifestyle. Made with nutrient-packed cauliflower rice, sashimi-grade salmon or tuna, fresh cucumber, creamy avocado, and wrapped in umami-rich nori, this sushi roll offers a delicious twist with a light and crispy almond flour tempura coating. Perfectly golden and fried in coconut oil, these rolls deliver a satisfying crunch without gluten, grains, or refined oils. Serve them up with a side of coconut aminos for dipping and a touch of ginger for a truly restaurant-worthy paleo dinner or appetizer. Quick to prepare and packed with nourishing ingredients, this recipe is the perfect combination of health-conscious eating and indulgent flavor.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 whole Nori sheets
  • 2 cups Cauliflower rice
  • 1 tablespoon Apple cider vinegar
  • 8 ounces Raw salmon or tuna (sashimi grade)
  • 1 medium Cucumber
  • 1 medium Avocado
  • 1 cup Almond flour
  • 2 tablespoons Arrowroot starch
  • 1 cup Sparkling water
  • 1 teaspoon Sea salt
  • 1 cup Coconut oil
  • 1 teaspoon Ginger (optional, for garnish)
  • 2 tablespoons Coconut aminos (optional, for dipping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the cauliflower rice by steaming or lightly sautΓ©ing the cauliflower rice for about 5 minutes until tender. Allow it to cool slightly, then mix in the apple cider vinegar. Set aside.

2

Slice the cucumber and avocado into thin strips. Cut the sashimi-grade salmon or tuna into thin slices for the filling.

3

Place a sheet of nori on a bamboo sushi mat, shiny side down. Spread a thin layer of cauliflower rice evenly over the nori, leaving about 1 inch of space at the top edge to seal the roll.

4

Arrange slices of fish, cucumber, and avocado in a line across the center of the nori sheet.

5

Using the bamboo mat, carefully lift the edge of the nori and roll it tightly over the filling, pressing gently to form a firm roll. Seal the edge by dampening it slightly with water. Repeat for the remaining nori sheets.

6

In a small bowl, whisk together almond flour, arrowroot starch, sea salt, and sparkling water to create the Paleo tempura batter.

7

Heat coconut oil in a deep skillet or saucepan over medium heat. The oil should be about 350Β°F (175Β°C).

8

Dip each sushi roll lightly into the tempura batter, ensuring all sides are coated. Gently place the roll into the hot oil and fry for 1-2 minutes per side, or until golden and crispy. Remove from the oil and place on a paper towel-lined plate to drain excess oil.

9

Slice each roll into bite-sized pieces using a sharp knife.

10

Serve the Paleo Tempura Sushi Rolls with optional ginger garnish and coconut aminos for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3524
cal
78.5g
protein
93.0g
carbs
323.3g
fat

Nutrition Facts

1 serving (1443.6g)
Calories
3524
% Daily Value*
Total Fat 323.3 g 414%
Saturated Fat 198.5 g 993%
Polyunsaturated Fat 6.6 g
Cholesterol 125 mg 42%
Sodium 3205 mg 139%
Total Carbohydrate 93.0 g 34%
Dietary Fiber 29.5 g 105%
Total Sugars 18.9 g
Protein 78.5 g 157%
Vitamin D 20.4 mcg 102%
Calcium 372 mg 29%
Iron 8.7 mg 48%
Potassium 2750 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
8.7%%
80.9%%
Fat: 2909 cal (80.9%%)
Protein: 314 cal (8.7%%)
Carbs: 372 cal (10.3%%)