Nutrition Facts for Paleo teh tarik

Paleo Teh Tarik

Image of Paleo Teh Tarik
Nutriscore Rating: 59/100

Transport your taste buds to Malaysia with this creamy, frothy Paleo Teh Tarikโ€”a healthier twist on the traditional tea beverage! This paleo-friendly recipe swaps out condensed milk for a luscious blend of full-fat coconut milk and unsweetened almond milk, naturally sweetened with coconut sugar. Made with bold loose black tea and a hint of vanilla extract, this dairy-free and refined sugar-free treat perfectly captures the essence of the classic "pulled tea." The signature frothy top is achieved by pouring the tea back and forth between two vessels, making the preparation process both fun and authentic. Ready in just 15 minutes, this indulgent yet wholesome drink is perfect for a cozy morning or a mid-afternoon pick-me-up. Ideal for tea lovers seeking a delicious, guilt-free beverage!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 1 cup Full-fat coconut milk
  • 1 cup Almond milk (unsweetened)
  • 2 teaspoons Loose black tea
  • 1 cup Water
  • 2 tablespoons Coconut sugar
  • 0.5 teaspoon Vanilla extract
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a small pot, bring the water to a boil over medium heat.

2

Add the loose black tea to the boiling water and simmer for 2-3 minutes to allow the tea to steep.

3

Strain the tea into a separate bowl or container to remove the tea leaves.

4

Return the strained tea to the pot and add the coconut milk, almond milk, coconut sugar, and vanilla extract. Stir well to combine.

5

Heat the mixture over low to medium heat, stirring occasionally, until it begins to simmer. Do not let it boil to avoid burning the milk.

6

Remove the pot from the heat and let it cool slightly for 1-2 minutes.

7

To create the signature foam of teh tarik, carefully pour the tea back and forth between two heatproof cups or containers from a height, repeating 5-6 times until a frothy layer forms on the top. Be cautious to avoid spilling or splashing.

8

Serve the Paleo Teh Tarik hot in mugs or glasses and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
678
cal
6.5g
protein
40.6g
carbs
59.7g
fat

Nutrition Facts

1 serving (750.1g)
Calories
678
% Daily Value*
Total Fat 59.7 g 77%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 213 mg 9%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 6.3 g 22%
Total Sugars 32.3 g
Protein 6.5 g 13%
Vitamin D 2.5 mcg 12%
Calcium 503 mg 39%
Iron 8.8 mg 49%
Potassium 796 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
3.6%%
74.0%%
Fat: 537 cal (74.0%%)
Protein: 26 cal (3.6%%)
Carbs: 162 cal (22.4%%)