Nutrition Facts for Paleo taro cake

Paleo Taro Cake

Image of Paleo Taro Cake
Nutriscore Rating: 63/100

Delight your taste buds with this naturally sweet and nourishing Paleo Taro Cake, a grain-free and gluten-free dessert that’s perfect for any occasion! Made with earthy grated taro root, nutrient-dense almond and coconut flours, and a hint of natural sweetness from coconut sugar, this moist and tender cake brings wholesome ingredients to the forefront. Coconut milk and coconut oil lend a luscious texture, while spices like cinnamon provide a warm, aromatic touch. Ready in just over an hour, this cake is simple to prepare yet impressively flavorful. Serve it as-is or elevate it with a dollop of Paleo-friendly whipped coconut cream for a truly indulgent treat. Perfect for those following a Paleo lifestyle or looking for a unique and healthier dessert option!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 grams taro root (peeled and grated)
  • 120 grams almond flour
  • 30 grams coconut flour
  • 30 grams arrowroot starch
  • 75 grams coconut sugar
  • 240 milliliters full-fat coconut milk
  • 4 pieces eggs (large)
  • 60 milliliters coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder (Paleo-compatible)
  • 0.5 teaspoon cinnamon (optional, for flavor)
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 175°C (350°F) and grease or line a 9-inch round cake pan with parchment paper.

2

In a large mixing bowl, combine the grated taro root, almond flour, coconut flour, arrowroot starch, coconut sugar, baking powder, cinnamon (if using), and sea salt. Stir until well incorporated.

3

In a separate medium bowl, whisk together the eggs, full-fat coconut milk, melted coconut oil, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and gently mix until a thick batter forms. Be careful not to overmix.

5

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

6

Bake the cake in the preheated oven for 50 minutes or until a toothpick inserted into the center comes out clean.

7

Remove the cake from the oven and let it cool in the pan for about 10-15 minutes before transferring it to a wire rack to cool completely.

8

Slice and serve the cake as-is, or pair it with Paleo-friendly whipped coconut cream for an extra special treat!

Cooking Tip: Take your time with each step for the best results!
3074
cal
67.6g
protein
281.9g
carbs
203.2g
fat

Nutrition Facts

1 serving (1219.8g)
Calories
3074
% Daily Value*
Total Fat 203.2 g 261%
Saturated Fat 117.2 g 586%
Polyunsaturated Fat 0.0 g
Cholesterol 740 mg 247%
Sodium 1540 mg 67%
Total Carbohydrate 281.9 g 103%
Dietary Fiber 49.8 g 178%
Total Sugars 94.2 g
Protein 67.6 g 135%
Vitamin D 4.0 mcg 20%
Calcium 621 mg 48%
Iron 22.5 mg 125%
Potassium 3777 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
8.4%%
56.7%%
Fat: 1828 cal (56.7%%)
Protein: 270 cal (8.4%%)
Carbs: 1127 cal (34.9%%)