Nutrition Facts for Paleo tangy coleslaw without mayo

Paleo Tangy Coleslaw Without Mayo

Image of Paleo Tangy Coleslaw Without Mayo
Nutriscore Rating: 76/100

Bright, refreshing, and completely mayo-free, this Paleo Tangy Coleslaw is a vibrant side dish packed with nutritious ingredients and bold flavors. Made with a colorful mix of green and red cabbage, crunchy carrots, and a zesty apple cider vinegar dressing, this recipe is a healthier twist on traditional coleslaw that’s perfect for paleo diets. A touch of Dijon mustard, honey, and celery seed adds depth and balance, making every bite tangy and satisfying. Quick and easy to prepare in just 15 minutes, this dairy-free coleslaw is an excellent complement to barbecue dishes, roasted meats, or as a light and crunchy addition to your meal prep. Serve fresh for peak flavor or let it sit to let the flavors meld even more!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups, finely shredded Green cabbage
  • 2 cups, finely shredded Red cabbage
  • 2 medium, julienned or shredded Carrots
  • 3 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 3 tablespoons Olive oil
  • 1 teaspoon Celery seed
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped (optional) Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, and julienned (or shredded) carrots.

2

In a small bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, garlic powder, salt, and black pepper until well combined.

3

Pour the vinaigrette dressing over the cabbage and carrot mixture.

4

Using tongs or clean hands, thoroughly toss the coleslaw to evenly coat the vegetables in the dressing.

5

Taste and adjust seasoning with additional salt or pepper, if needed.

6

Let the coleslaw rest for at least 10 minutes to allow the flavors to meld. Stir again before serving.

7

Optional: Garnish with freshly chopped parsley for added color and flavor.

8

Serve immediately or store in an airtight container in the refrigerator for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
666
cal
7.2g
protein
61.0g
carbs
46.1g
fat

Nutrition Facts

1 serving (685.1g)
Calories
666
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1724 mg 75%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 14.8 g 53%
Total Sugars 37.3 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 4.4 mg 24%
Potassium 1431 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
4.2%%
60.3%%
Fat: 414 cal (60.3%%)
Protein: 28 cal (4.2%%)
Carbs: 244 cal (35.5%%)