Nutrition Facts for Paleo tandoori shrimp
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Paleo Tandoori Shrimp

Image of Paleo Tandoori Shrimp
Nutriscore Rating: 73/100

Savor the bold and exotic flavors of Paleo Tandoori Shrimp, a healthy twist on the classic Indian dish that's perfect for seafood lovers. This recipe combines juicy, tender shrimp with a vibrant marinade made from creamy unsweetened coconut yogurt, zesty lemon juice, and an aromatic blend of spices like turmeric, cumin, coriander, paprika, and cayenne pepper. Marinating the shrimp infuses them with irresistible flavor while keeping them deliciously moist. Simply grill them to perfection for a quick and protein-packed meal that’s as easy as it is impressive. This paleo-friendly dish is gluten-free, dairy-free, and ideal for clean eating. Garnish with fresh cilantro and serve alongside cauliflower rice or a crisp green salad for a complete, restaurant-worthy experience right at home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb Raw shrimp, peeled and deveined
  • 1 cup Coconut yogurt (unsweetened)
  • 2 tbsp Lemon juice
  • 2 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 0.5 tsp Turmeric powder
  • 0.25 tsp Cayenne pepper
  • 0.5 tsp Sea salt
  • 0.25 tsp Black pepper, ground
  • 2 tbsp Olive oil or avocado oil
  • 2 tbsp Fresh cilantro, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a mixing bowl, whisk together the coconut yogurt, lemon juice, minced garlic, grated ginger, paprika, ground cumin, ground coriander, turmeric powder, cayenne pepper, sea salt, and black pepper.

2

Add the raw shrimp to the bowl and toss to coat evenly with the marinade. Cover the bowl and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

3

Preheat a grill or grill pan to medium-high heat. Lightly grease the grill grates with olive oil or avocado oil to prevent sticking.

4

Thread the marinated shrimp onto skewers if desired, or cook them directly on the grill grates.

5

Grill the shrimp for 2-3 minutes per side or until they are cooked through and opaque.

6

Remove the shrimp from the grill and transfer to a serving platter.

7

Garnish with freshly chopped cilantro and serve immediately. Pair with a side of cauliflower rice or a fresh green salad for a complete paleo-friendly meal.

⚑
Cooking Tip: Take your time with each step for the best results!
230
cal
28.5g
protein
7.4g
carbs
10.5g
fat

Nutrition Facts

1 serving (193.8g)
Calories
230
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 376 mg 16%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 0.8 g
Protein 28.5 g 57%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 1.2 mg 6%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
48.0%%
39.5%%
Fat: 374 cal (39.5%%)
Protein: 455 cal (48.0%%)
Carbs: 119 cal (12.6%%)