Paleo Svizzera di Carne Trita
Satisfy your cravings while sticking to a healthy lifestyle with this mouthwatering Paleo Svizzera di Carne Trita! This protein-packed Italian-inspired recipe combines the rich flavors of ground beef and pork, infused with garlic, fresh parsley, and a hint of paprika for a warm, earthy kick. Bound with nutrient-dense almond flour and a fresh egg, these juicy, gluten-free patties are seared to golden perfection in olive oil, creating a crispy exterior with a tender, flavorful interior. Ready in just 35 minutes, this low-carb, keto-friendly dish is perfect for meal prepping, quick dinners, or a hearty lunch. Serve with a crisp green salad or roasted vegetables for a wholesome Paleo-friendly meal you’ll love.
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Recipe Information
Ingredients
- 500 grams Ground beef (80% lean)
- 250 grams Ground pork
- 1 large Egg
- 20 grams Almond flour
- 2 cloves Garlic, minced
- 50 grams Onion, finely chopped
- 15 grams Fresh parsley, chopped
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper, ground
- 2 tablespoons Olive oil
- 0.5 teaspoon Paprika
Instructions
In a large mixing bowl, combine the ground beef, ground pork, and almond flour.
Crack the egg into the bowl and mix gently until incorporated.
Add the minced garlic, finely chopped onion, parsley, sea salt, black pepper, and paprika. Mix with your hands or a wooden spoon until the ingredients are evenly distributed.
Divide the mixture into 4 equal portions and shape each portion into a round, flat patty about 2 cm thick.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, add the patties to the skillet. Avoid overcrowding the pan; cook in batches if necessary.
Cook the patties for 4-5 minutes on each side, or until they are browned on the outside and fully cooked inside. The internal temperature should read 70°C (160°F) when measured with a meat thermometer.
Remove the patties from the skillet and let them rest for 2-3 minutes before serving.
Serve warm, accompanied by a fresh green salad, roasted vegetables, or a side of your choice that aligns with Paleo guidelines.
Nutrition Facts
Calories |
594 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 63% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.9 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 51 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
