Nutrition Facts for Paleo strawberry yogurt parfait
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Paleo Strawberry Yogurt Parfait

Image of Paleo Strawberry Yogurt Parfait
Nutriscore Rating: 68/100

Elevate your snack game with this irresistible Paleo Strawberry Yogurt Parfait—an easy, no-cook recipe that’s rich in flavor and packed with wholesome ingredients! Made with fresh, juicy strawberries, creamy unsweetened coconut yogurt, and crunchy grain-free granola, this parfait delivers a delicious and guilt-free treat perfect for breakfast, brunch, or dessert. Naturally dairy-free and gluten-free, it's ideal for Paleo enthusiasts and anyone seeking a refined-sugar-free option. Customize the yogurt with a touch of raw honey and vanilla extract for added sweetness, and finish it off with a sprig of fresh mint for a touch of elegance. Ready in just 10 minutes, this layered delight is a quick yet satisfying treat the whole family can enjoy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh strawberries
  • 1.5 cups Paleo-friendly coconut yogurt (unsweetened)
  • 0.75 cups grain-free granola
  • 2 teaspoons raw honey (optional)
  • 0.5 teaspoons vanilla extract (optional)
  • 4 sprigs mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries. Slice them into thin slices and set aside.

2

In a small bowl, stir the Paleo-friendly coconut yogurt to ensure it's smooth. If desired, add the raw honey and vanilla extract to the yogurt and mix well to enhance the flavor.

3

Take four serving glasses or small jars. Start by spooning about 2 tablespoons of coconut yogurt into the bottom of each glass as the first layer.

4

Add a layer of sliced strawberries on top of the yogurt, covering it evenly.

5

Sprinkle about 1 tablespoon of grain-free granola over the strawberries for the next layer.

6

Repeat the layering process (yogurt, strawberries, granola) until all the ingredients are used up, finishing with a small dollop of yogurt on the top layer.

7

Garnish each parfait with a mint sprig and a couple of strawberry slices if desired.

8

Serve immediately for the best texture. Enjoy your Paleo Strawberry Yogurt Parfait!

Cooking Tip: Take your time with each step for the best results!
238
cal
4.0g
protein
19.1g
carbs
17.0g
fat

Nutrition Facts

1 serving (190.9g)
Calories
238
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 3.8 g 14%
Total Sugars 11.1 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.3 mg 7%
Potassium 293 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
6.5%%
62.2%%
Fat: 609 cal (62.2%%)
Protein: 64 cal (6.5%%)
Carbs: 305 cal (31.2%%)