Nutrition Facts for Paleo strawberry lemonade

Paleo Strawberry Lemonade

Image of Paleo Strawberry Lemonade
Nutriscore Rating: 72/100

Refresh your senses with this vibrant and naturally sweet Paleo Strawberry Lemonade, a delightful twist on the classic summer drink. Made with fresh strawberries, zesty lemon juice, raw honey, and crisp filtered water, this recipe is entirely refined-sugar-free and packed with wholesome ingredients that align with paleo principles. Perfectly balanced between tart and sweet, it’s blended, strained, and served with ice for an irresistibly smooth texture. Garnish with fresh mint leaves for an elegant touch or enjoy it as is! With only 10 minutes of prep, this lemonade is the ultimate refreshing treat for family gatherings, picnics, or any sunny afternoon.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Fresh strawberries
  • 1 cup Freshly squeezed lemon juice
  • 3 tablespoons Raw honey
  • 4 cups Cold filtered water
  • 2 cups Ice cubes
  • 4 sprigs Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the strawberries thoroughly under cool running water, then hull them by removing the green tops.

2

Place the strawberries in a blender. Add 1 cup of cold water to the blender to help with blending. Blend until smooth and there are no chunks of fruit remaining.

3

Pour the blended strawberry mixture through a fine-mesh sieve or cheesecloth into a large pitcher to separate the seeds and pulp, pressing with a spoon to extract as much liquid as possible. Discard the seeds and pulp.

4

In a small bowl or measuring cup, mix the raw honey with 1/2 cup of warm water until fully dissolved.

5

Add the freshly squeezed lemon juice, the dissolved honey mixture, and the remaining 2 1/2 cups of cold water to the pitcher with the strained strawberry liquid. Stir thoroughly to combine.

6

Taste the lemonade and adjust sweetness by adding additional honey if desired, stirring well to dissolve it completely.

7

Add the ice cubes to the pitcher or directly to serving glasses to keep the lemonade chilled.

8

Serve immediately, garnished with fresh mint leaves if desired, and enjoy your Paleo Strawberry Lemonade!

⚑
Cooking Tip: Take your time with each step for the best results!
396
cal
4.8g
protein
95.4g
carbs
1.5g
fat

Nutrition Facts

1 serving (2085.2g)
Calories
396
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 95.4 g 35%
Dietary Fiber 8.7 g 31%
Total Sugars 65.9 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 3.4 mg 19%
Potassium 807 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.1%%
4.6%%
3.3%%
Fat: 13 cal (3.3%%)
Protein: 19 cal (4.6%%)
Carbs: 381 cal (92.1%%)