Paleo Stir-Fried Wok Vegetables
Elevate your weeknight meals with this vibrant and flavorful Paleo Stir-Fried Wok Vegetables recipe! Bursting with fresh, nutrient-packed ingredients like broccoli, red bell pepper, zucchini, and shiitake mushrooms, this quick and easy dish delivers the perfect balance of crisp-tender textures and bold flavors. Infused with the aromatic duo of garlic and ginger and finished with a savory sauce of coconut aminos, optional fish sauce, and zesty lime juice, this stir-fry is entirely grain-free, gluten-free, and ideal for a Paleo lifestyle. Ready in just 25 minutes, it's a versatile meal that can be enjoyed as a standalone dish or paired with your favorite protein. Top with sesame seeds and green onions for that perfect finishing touch!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 2 cups broccoli florets
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 1 zucchini, sliced into half-moons
- 1 cup sugar snap peas
- 1 cup shiitake mushrooms, sliced
- 3 tablespoons coconut aminos
- 1 teaspoon fish sauce (optional, make sure it's Paleo-compliant)
- 1 tablespoon fresh lime juice
- 1 teaspoon sesame seeds (optional, for garnish)
- 2 green onions, sliced (optional, for garnish)
Instructions
Heat a wok or large skillet over medium-high heat.
Add the coconut oil and allow it to melt and coat the surface of the wok.
Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.
Add the broccoli florets to the wok and stir-fry for 2 minutes.
Next, throw in the red bell pepper, carrot, zucchini, sugar snap peas, and shiitake mushrooms. Stir-fry for another 3-4 minutes, stirring frequently, until the vegetables are crisp-tender.
In a small bowl, mix together the coconut aminos, fish sauce (if using), and fresh lime juice. Pour this mixture over the vegetables in the wok.
Toss the vegetables in the sauce and cook for an additional 1-2 minutes, allowing the flavors to combine.
Remove the wok from the heat. Taste and adjust seasoning, if needed.
Plate the stir-fried vegetables and garnish with sesame seeds and sliced green onions if desired.
Serve immediately as a main dish or alongside a Paleo protein of choice.
Nutrition Facts
Calories |
673 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1542 mg | 67% | |
| Total Carbohydrate | 79.6 g | 29% | |
| Dietary Fiber | 26.0 g | 93% | |
| Total Sugars | 35.5 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 248 mg | 19% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1595 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
