Nutrition Facts for Paleo stir-fried meat with vegetables

Paleo Stir-Fried Meat with Vegetables

Image of Paleo Stir-Fried Meat with Vegetables
Nutriscore Rating: 74/100

Elevate your weeknight meals with this vibrant and nutritious Paleo Stir-Fried Meat with Vegetables— a one-pan wonder brimming with flavor! Featuring tender slices of sirloin steak (or chicken breast, as a variation) alongside a colorful medley of broccoli, carrots, red bell peppers, and zucchini, this dish is a feast for both the eyes and the taste buds. Infused with the savory goodness of coconut aminos, fragrant garlic, and zesty ginger, this quick stir-fry comes together in just 30 minutes, making it a perfect paleo-friendly meal for busy schedules. Garnish with sesame seeds and green onions for a delightful crunch, or serve with cauliflower rice for a wholesome and satisfying dinner. Whether you're meal-prepping or craving a fresh, low-carb dinner, this recipe is a delicious way to pack your plate with protein and vibrant vegetables!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 450 grams sirloin steak (or chicken breast, if preferred)
  • 200 grams broccoli florets
  • 1 large carrot, thinly sliced
  • 1 medium red bell pepper, julienned
  • 1 medium zucchini, sliced into half-moons
  • 2 tablespoons coconut oil
  • 3 tablespoons coconut aminos
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame seeds (optional for garnish)
  • 2 tablespoons green onions, chopped (optional for garnish)
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the sirloin steak (or chicken breast) into thin strips against the grain. Set aside.

2

Prepare the vegetables: Cut the broccoli into bite-sized florets, thinly slice the carrot, julienne the red bell pepper, and slice the zucchini into half-moons.

3

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

4

Add the sliced meat to the pan and season with sea salt and black pepper. Stir-fry for 3-4 minutes, or until the meat is browned and cooked through. Remove the meat from the pan and set aside.

5

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

6

Add the broccoli, carrot, bell pepper, and zucchini to the skillet. Stir-fry the vegetables for 4-5 minutes, or until they are tender but still crisp.

7

Return the cooked meat to the pan, and pour in the coconut aminos. Stir well to combine the meat and vegetables, letting the flavors meld for 2-3 minutes.

8

Remove from heat and transfer the stir-fry to a serving dish.

9

If desired, sprinkle with sesame seeds and chopped green onions for garnish before serving.

10

Serve immediately on its own for a Paleo-friendly meal, or pair with cauliflower rice for a more filling option.

Cooking Tip: Take your time with each step for the best results!
1428
cal
134.7g
protein
49.0g
carbs
75.6g
fat

Nutrition Facts

1 serving (1189.6g)
Calories
1428
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 0.5 g
Cholesterol 338 mg 112%
Sodium 2384 mg 104%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 13.7 g 49%
Total Sugars 26.5 g
Protein 134.7 g 269%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 13.7 mg 76%
Potassium 2667 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
38.1%%
48.1%%
Fat: 680 cal (48.1%%)
Protein: 538 cal (38.1%%)
Carbs: 196 cal (13.8%%)