Nutrition Facts for Paleo stir-fried beef with asparagus

Paleo Stir-Fried Beef with Asparagus

Image of Paleo Stir-Fried Beef with Asparagus
Nutriscore Rating: 72/100

Elevate your weeknight dinner routine with this flavor-packed Paleo Stir-Fried Beef with Asparagus! This healthy, protein-rich dish features tender strips of sirloin or flank steak paired with vibrant asparagus, all cooked to perfection in a savory blend of coconut aminos, garlic, ginger, and a touch of red pepper heat. Perfect for those following a Paleo lifestyle, this quick and easy recipe comes together in just 25 minutes, promising bold flavors and wholesome ingredients with every bite. The addition of sesame oil as a garnish enhances the dish with a nutty aroma. Enjoy it on its own or served over cauliflower rice for a complete Paleo-friendly meal that’s satisfying and nutrient-dense.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound beef sirloin or flank steak
  • 1 pound asparagus
  • 3 tablespoons coconut aminos
  • 2 tablespoons avocado oil
  • 3 cloves garlic
  • 1 tablespoon ginger
  • 0.25 teaspoons red pepper flakes
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame oil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the beef by slicing it thinly against the grain into bite-sized strips. Set aside.

2

Trim the woody ends off the asparagus and cut the spears into 2-inch pieces. Mince the garlic and grate the ginger.

3

In a medium bowl, combine the sliced beef with 1 tablespoon of coconut aminos, half the sea salt, and black pepper. Set aside to marinate for 10 minutes while you prepare the other ingredients.

4

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat. Once hot, add the beef in a single layer and cook for 2-3 minutes, stirring occasionally, until it is browned but not fully cooked. Remove the beef from the skillet and set aside.

5

Add the remaining tablespoon of avocado oil to the same skillet. Add the garlic, ginger, and red pepper flakes, stirring for 30 seconds until fragrant.

6

Increase the heat to high and add the asparagus. Stir-fry for 3-4 minutes until the asparagus is bright green and tender-crisp.

7

Return the beef to the skillet, along with any juices it released. Add the remaining 2 tablespoons of coconut aminos and stir everything together. Cook for 1-2 more minutes until the beef is fully cooked.

8

Taste and adjust seasoning with additional sea salt or coconut aminos if needed.

9

Drizzle with optional sesame oil if desired and serve immediately. Enjoy as-is, or pair with cauliflower rice for a hearty Paleo meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1420
cal
128.8g
protein
30.9g
carbs
86.9g
fat

Nutrition Facts

1 serving (1002.4g)
Calories
1420
% Daily Value*
Total Fat 86.9 g 111%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 0.2 g
Cholesterol 340 mg 113%
Sodium 2234 mg 97%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 10.2 g 36%
Total Sugars 17.8 g
Protein 128.8 g 258%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 21.9 mg 122%
Potassium 2425 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
36.3%%
55.0%%
Fat: 782 cal (55.0%%)
Protein: 515 cal (36.3%%)
Carbs: 123 cal (8.7%%)