Paleo Steamed Pak Choy
Elevate your vegetable side dish game with this simple and flavorful Paleo Steamed Pak Choy recipe. Packed with vibrant greens and infused with the delicate aromas of fresh garlic and ginger, this dish is steamed to perfection for a tender yet crisp texture. Coconut aminos add a savory umami touch, while an optional drizzle of toasted sesame oil introduces a subtle nuttiness that complements the pak choy beautifully. Garnished with sesame seeds, this gluten-free, dairy-free, and Paleo-friendly recipe is quick to make, taking just 20 minutes from start to finish. Perfect as a nutrient-rich side or light standalone meal, it’s a healthy, fuss-free option for any occasion.
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Recipe Information
Ingredients
- 500 grams Pak choy (baby or regular)
- 2 pieces Garlic cloves, minced
- 1 teaspoon Fresh ginger, finely grated
- 2 tablespoons Coconut aminos
- 1 teaspoon Toasted sesame oil (optional)
- 2 cups Water (for steaming)
- Salt, to taste
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
Start by washing the pak choy thoroughly under cold running water to remove any dirt or grit. Slice off the tough root ends if necessary and separate the leaves if they are large.
Peel and mince the garlic cloves. Grate the ginger finely and set both aside.
Prepare a steaming setup. Add 2 cups of water to a large pot or wok and place a steaming basket or rack above the water level. Bring the water to a boil over medium-high heat.
Once the water is boiling, arrange the pak choy evenly in the steaming basket, ensuring they are not overcrowded for even cooking.
Cover the pot or wok tightly with a lid and steam the pak choy for 5–7 minutes, or until the stalks are tender but still crisp and the leaves have brightened in color.
While the pak choy is steaming, heat 1 teaspoon of toasted sesame oil (or skip for strict paleo) in a small saucepan or skillet over low heat. Add the minced garlic and grated ginger, stirring for about 30 seconds to release their aroma. Remove from heat.
Once the pak choy is done steaming, transfer it to a serving dish. Drizzle the garlic-ginger mixture and 2 tablespoons of coconut aminos evenly over the pak choy. Sprinkle with sesame seeds for garnish if desired.
Serve immediately as a side dish or as a light paleo-friendly meal. Enjoy!
Nutrition Facts
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 20.1 g | 7% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 12.1 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 565 mg | 43% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1302 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
