Paleo Steamed Fish Fillet with Ginger and Scallions
Delightfully simple yet bursting with flavor, this Paleo Steamed Fish Fillet with Ginger and Scallions recipe combines clean, wholesome ingredients with a traditional cooking method for a wonderfully healthy dish. Perfect for those following a Paleo lifestyle, this recipe uses tender fish fillets like cod or halibut, aromatic fresh ginger, and julienned scallions to create a vibrant and nourishing meal. Steamed to perfection, the fish is infused with subtle hints of coconut aminos and complemented by an optional drizzle of sesame oil for added richness. Ready in just 20 minutes, this gluten-free, dairy-free dish is ideal for a quick dinner and pairs beautifully with steamed vegetables or cauliflower rice. Experience a delightful harmony of flavors while embracing a nutrient-packed, Paleo-friendly culinary classic.
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Recipe Information
Ingredients
- 4 ounces fish fillet (such as cod, halibut, or tilapia)
- 1 tablespoon fresh ginger, thinly sliced
- 2 whole scallions, julienned
- 1 tablespoon coconut aminos
- 1 teaspoon sesame oil (optional, for Paleo-friendly garnish)
- 0.25 teaspoon sea salt
- 0.125 teaspoon black pepper
- 2 cups water (for steaming)
Instructions
Prepare the fish fillet by patting it dry with a paper towel and seasoning both sides with sea salt and black pepper.
Set up a steaming apparatus by filling a large pot with 2 cups of water. Place a steaming rack inside, ensuring it sits above the water level.
Bring the water to a boil over medium-high heat.
Place the fish fillet on a heatproof plate that fits into the steaming rack. Scatter the sliced ginger evenly over the top of the fish.
Carefully place the plate with the fish onto the steaming rack. Cover the pot with a tight-fitting lid and steam for 7-10 minutes, or until the fish is opaque and flakes easily with a fork.
While the fish is steaming, julienne the scallions and set them aside.
Once the fish is done steaming, carefully remove the plate from the pot. Sprinkle the julienned scallions over the cooked fish.
Drizzle the coconut aminos over the fish fillet. For added flavor, drizzle with sesame oil if desired.
Serve immediately with a side of steamed vegetables or cauliflower rice for a complete Paleo-friendly meal.
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 925 mg | 40% | |
| Total Carbohydrate | 8.1 g | 3% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 4.1 g | ||
| Protein | 22.4 g | 45% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 468 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
