Nutrition Facts for Paleo steak with peppercorn sauce

Paleo Steak with Peppercorn Sauce

Image of Paleo Steak with Peppercorn Sauce
Nutriscore Rating: 46/100

Elevate your Paleo meal game with this indulgent Paleo Steak with Peppercorn Sauce, a dish that combines rich flavors with wholesome, dairy-free ingredients. Perfectly seared steak—choose ribeye or sirloin for ultimate tenderness—is the star, seasoned simply with sea salt, crushed peppercorns, and garlic powder for bold, clean flavor. The velvety, Paleo-compliant peppercorn sauce features creamy coconut cream, savory beef broth, and a touch of ghee, thickened with arrowroot powder for a luscious finish. This recipe is a satisfying yet guilt-free indulgence that’s ready in just 30 minutes, making it ideal for weeknight dinners or special occasions. Serve it alongside roasted vegetables or a fresh salad to complete this nutritious and flavorful meal. Whether you're following Paleo or simply craving a gourmet steak dinner, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces steak (e.g., ribeye or sirloin)
  • 1 teaspoon sea salt
  • 1 tablespoon black peppercorns, freshly crushed
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 0.5 cup coconut cream
  • 0.33 cup beef broth (Paleo-compliant)
  • 1 tablespoon ghee
  • 1 small piece shallot, finely minced
  • 1 teaspoon arrowroot powder
  • 2 teaspoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the steaks out of the refrigerator about 30 minutes before cooking to allow them to come to room temperature.

2

Pat the steaks dry with paper towels. Season them on both sides with sea salt, freshly crushed black peppercorns, and garlic powder.

3

Heat 1 tablespoon of olive oil in a cast-iron skillet over medium-high heat. Once the oil is hot, sear the steaks for 3-4 minutes on each side for medium-rare, or adjust the time according to your preferred doneness. Remove the steaks and let them rest on a plate, loosely covered with foil.

4

In the same skillet, lower the heat to medium and add 1 tablespoon of ghee. Sauté the minced shallot until softened, about 2 minutes.

5

Pour in the beef broth to deglaze the pan, scraping up any flavorful bits stuck to the skillet. Let the liquid simmer and reduce for 2-3 minutes.

6

Whisk in the coconut cream and bring the mixture to a gentle simmer. Stir well to combine.

7

In a small bowl, mix the arrowroot powder and water to create a slurry. Slowly pour the slurry into the sauce while whisking continuously. Simmer for another 1-2 minutes until the sauce has thickened to your desired consistency.

8

Taste the sauce and adjust seasoning if necessary by adding a pinch of salt or more crushed peppercorns.

9

Slice the rested steak against the grain and plate it. Spoon the creamy peppercorn sauce generously over the steak.

10

Serve immediately with your favorite Paleo-friendly sides such as roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2224
cal
127.7g
protein
76.5g
carbs
158.0g
fat

Nutrition Facts

1 serving (687.7g)
Calories
2224
% Daily Value*
Total Fat 158.0 g 203%
Saturated Fat 72.0 g 360%
Polyunsaturated Fat 2.8 g
Cholesterol 420 mg 140%
Sodium 2900 mg 126%
Total Carbohydrate 76.5 g 28%
Dietary Fiber 3.1 g 11%
Total Sugars 62.5 g
Protein 127.7 g 255%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 10.4 mg 58%
Potassium 1713 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
22.8%%
63.5%%
Fat: 1422 cal (63.5%%)
Protein: 510 cal (22.8%%)
Carbs: 306 cal (13.7%%)