Nutrition Facts for Paleo steak frites

Paleo Steak Frites

Image of Paleo Steak Frites
Nutriscore Rating: 55/100

Elevate your dinner game with this irresistible Paleo Steak Frites recipe, a wholesome twist on a classic dish. Featuring tender, grass-fed ribeye steaks seared to perfection and paired with crispy sweet potato fries seasoned with garlic, paprika, and rosemary, this dish is packed with flavor while being entirely grain-free and dairy-free. The ghee-infused finishing touch adds richness to the steaks, making every bite unforgettable. With just 15 minutes of prep time and simple steps, this recipe is perfect for a quick yet gourmet meal at home. Ideal for Paleo enthusiasts or anyone seeking a healthier version of steak frites, this dish is sure to impress and satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 steaks grass-fed ribeye steak
  • 3 medium sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1 sprig fresh rosemary
  • 1 tablespoon ghee
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

2

Peel the sweet potatoes and cut them into evenly sized fries, about 1/4 inch thick.

3

In a large bowl, toss the sweet potato fries with 2 tablespoons of olive oil, garlic powder, paprika, and 1 teaspoon of sea salt. Ensure each fry is evenly coated.

4

Spread the sweet potato fries in a single layer on the prepared baking sheet. Bake for 20-25 minutes, flipping them halfway through, until crispy and golden brown.

5

While the fries are baking, bring the steaks to room temperature. Pat them dry with a paper towel, then season both sides with the remaining 1 teaspoon of sea salt and black pepper.

6

Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon of olive oil to the pan and heat until shimmering.

7

Place the steaks in the skillet and cook for 3-4 minutes on each side for medium-rare, or until they reach your desired doneness. During the last minute of cooking, add the ghee and rosemary sprig to the skillet, spooning the melted ghee over the steaks for added flavor.

8

Remove the steaks from the skillet and allow them to rest for 5 minutes before serving.

9

Serve the steaks alongside the crispy sweet potato fries. Enjoy your Paleo-friendly steak frites!

Cooking Tip: Take your time with each step for the best results!
1031
cal
18.8g
protein
84.4g
carbs
69.4g
fat

Nutrition Facts

1 serving (521.4g)
Calories
1031
% Daily Value*
Total Fat 69.4 g 89%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 4.0 g
Cholesterol 85 mg 28%
Sodium 4901 mg 213%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 13.5 g 48%
Total Sugars 17.9 g
Protein 18.8 g 38%
Vitamin D 0.1 mcg 0%
Calcium 145 mg 11%
Iron 5.5 mg 31%
Potassium 291 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
7.2%%
60.2%%
Fat: 624 cal (60.2%%)
Protein: 75 cal (7.2%%)
Carbs: 337 cal (32.5%%)