Nutrition Facts for Paleo steak and chicken fried rice

Paleo Steak and Chicken Fried Rice

Image of Paleo Steak and Chicken Fried Rice
Nutriscore Rating: 76/100

Elevate your weeknight dinner with this flavorful and wholesome Paleo Steak and Chicken Fried Rice! Crafted with tender sirloin steak, juicy chicken breast, and vibrant veggies like carrots, green beans, and cauliflower rice, this recipe is a healthy twist on the classic takeout favorite. Coconut aminos, sesame oil, and ground ginger infuse the dish with irresistible umami flavor, while scrambled eggs add a hearty and protein-packed touch. Ready in under an hour, this low-carb, soy-free dish is ideal for anyone sticking to Paleo guidelines without compromising on deliciousness. Garnish with fresh cilantro and green onions for a stunning finish, and serve this satisfying meal piping hot for pure comfort food bliss! Perfect for meal prep or a quick family dinner, this dish promises bold flavors and wholesome ingredients in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons coconut oil
  • 8 ounces sirloin steak, thinly sliced
  • 8 ounces chicken breast, diced
  • 4 cups cauliflower rice (fresh or frozen)
  • 1 cup carrots, diced
  • 1 cup green beans, chopped
  • 4 stalks green onions, sliced
  • 3 cloves garlic, minced
  • 3 tablespoons coconut aminos (Paleo substitute for soy sauce)
  • 1 teaspoon sesame oil
  • 2 large eggs
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons ground ginger
  • 2 tablespoons fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

2

Season the steak slices with a pinch of salt and pepper, and cook them in the skillet for 2–3 minutes per side, until browned and cooked to your preference. Remove the steak from the skillet and set aside.

3

In the same skillet, heat an additional 1 tablespoon of coconut oil. Add the diced chicken breast, season with a pinch of salt and pepper, and cook for 5–6 minutes, stirring occasionally, until cooked through. Remove the chicken and set aside with the steak.

4

Add the carrots and green beans to the skillet. Cook for 3–4 minutes until slightly softened.

5

Add the garlic, green onions (reserving some for garnish), and ground ginger to the skillet. Stir frequently for 1 minute until fragrant.

6

Push the vegetables to one side of the skillet. Crack the eggs into the empty space and scramble them until fully cooked, then mix them with the vegetables.

7

Add the cauliflower rice to the skillet and stir to combine with the vegetables. Cook for 5–6 minutes, stirring occasionally, until the cauliflower is tender.

8

Return the cooked steak and chicken to the skillet. Add coconut aminos and sesame oil. Stir well to distribute the sauce evenly.

9

Taste and adjust seasoning with additional salt and black pepper, if needed.

10

Remove from heat and garnish with fresh cilantro and reserved green onions, if desired. Serve hot and enjoy this Paleo-friendly dish!

Cooking Tip: Take your time with each step for the best results!
1633
cal
162.1g
protein
73.2g
carbs
78.1g
fat

Nutrition Facts

1 serving (1632.0g)
Calories
1633
% Daily Value*
Total Fat 78.1 g 100%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 6.3 g
Cholesterol 735 mg 245%
Sodium 2695 mg 117%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 23.5 g 84%
Total Sugars 34.4 g
Protein 162.1 g 324%
Vitamin D 2.6 mcg 13%
Calcium 391 mg 30%
Iron 14.0 mg 78%
Potassium 4506 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
39.4%%
42.8%%
Fat: 702 cal (42.8%%)
Protein: 648 cal (39.4%%)
Carbs: 292 cal (17.8%%)