Paleo Spinach Calzone
Indulge in the wholesome goodness of this Paleo Spinach Calzone, a grain-free and dairy-free twist on a classic Italian favorite. Perfect for a health-conscious lifestyle, this recipe features a tender crust crafted from almond, tapioca, and coconut flours, with olive oil and almond milk for a rich, pliable dough. The savory filling combines sautéed fresh spinach, onion, garlic, and a hint of nutritional yeast for a cheesy, umami flavor, with the option to add cooked chicken for extra protein. Seasoned with oregano and basil, this calzone is bursting with Mediterranean-inspired flavors. Ready in under an hour, it’s an ideal gluten-free dinner or meal prep option. Serve it warm with your favorite salad for a satisfying and nutritious meal!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 cup tapioca flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoons sea salt
- 3 tablespoons olive oil
- 3 whole eggs
- 2 tablespoons unsweetened almond milk
- 2 cups fresh spinach
- 0.5 whole onion
- 2 cloves garlic
- 0.5 cup cooked chicken (optional for extra protein)
- 2 tablespoons nutritional yeast
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.25 teaspoons black pepper
- 1 tablespoon olive oil (for sautéing)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking powder, and sea salt.
Add the olive oil, eggs, and almond milk to the dry ingredients and mix until a dough forms. If the dough is too sticky, add a little more coconut flour, one teaspoon at a time, until it reaches a pliable consistency.
Place the dough between two sheets of parchment paper and roll it out into a large, thin circle (about 1/4-inch thick). Set aside.
In a large skillet over medium heat, warm 1 tablespoon of olive oil. Add the diced onion and minced garlic and sauté for 2-3 minutes, until softened and fragrant.
Add the fresh spinach to the skillet and cook until wilted, about 2 minutes. If using cooked chicken, stir it in at this stage.
Remove the skillet from the heat and mix in the nutritional yeast, oregano, basil, and black pepper. Let the filling cool for a few minutes.
Spoon the spinach filling onto one half of the rolled-out dough, leaving a 1-inch border around the edge. Fold the other half of the dough over the filling to form a calzone shape.
Pinch the edges of the dough together to seal the calzone. You can use a fork to press down the edges for a decorative touch.
Carefully transfer the calzone to the prepared baking sheet. Use a sharp knife to cut a few small slits on top of the calzone to allow steam to escape while baking.
Place the calzone in the oven and bake for 20-25 minutes, or until the crust is golden brown and cooked through.
Remove from the oven and let cool for a few minutes before slicing and serving. Enjoy your delicious paleo spinach calzone!
Nutrition Facts
Calories |
689 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 165 mg | 55% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrate | 45.1 g | 16% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 4.4 g | ||
| Protein | 28.8 g | 58% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 200 mg | 15% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 629 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
