Nutrition Facts for Paleo spicy mayo

Paleo Spicy Mayo

Image of Paleo Spicy Mayo
Nutriscore Rating: 46/100

Elevate your condiments game with this rich, creamy, and flavorful Paleo Spicy Mayo recipe that’s perfect for adding a kick to any dish—all while staying diet-friendly! Made with wholesome ingredients like avocado oil, fresh lemon juice, and smoky spices such as paprika and cayenne pepper, this homemade mayo is both paleo-approved and bursting with bold flavors. Crafted in just 10 minutes using a simple emulsification technique, this recipe guarantees a velvety-smooth texture without any added preservatives. Ideal for everything from topping burgers to dipping sweet potato fries, this spicy condiment is a versatile crowd-pleaser that you'll want to keep on hand. Plus, its clean ingredient list and easy preparation make it a must-try for health-conscious foodies and spice lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large Egg yolk
  • 1 cup Avocado oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. In a medium mixing bowl, add the egg yolk, fresh lemon juice, and Dijon mustard.

2

2. Begin whisking the mixture together until fully combined.

3

3. While whisking continuously, slowly drizzle in the avocado oil, adding just a little at a time to create an emulsion. This step is key to achieving the creamy texture of the mayo.

4

4. Once all the oil has been incorporated and the mixture has thickened, stir in the garlic powder, smoked paprika, cayenne pepper, and salt.

5

5. Taste the mayo and adjust the seasoning to your preference if needed.

6

6. Transfer the spicy mayo to a clean, airtight container and store it in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2002
cal
3.7g
protein
5.7g
carbs
222.1g
fat

Nutrition Facts

1 serving (260.9g)
Calories
2002
% Daily Value*
Total Fat 222.1 g 285%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.0 g
Cholesterol 184 mg 62%
Sodium 717 mg 31%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 1.4 g
Protein 3.7 g 7%
Vitamin D 0.5 mcg 2%
Calcium 35 mg 3%
Iron 1.2 mg 7%
Potassium 133 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
0.7%%
98.2%%
Fat: 1998 cal (98.2%%)
Protein: 14 cal (0.7%%)
Carbs: 22 cal (1.1%%)