Nutrition Facts for Paleo spicy crab roll

Paleo Spicy Crab Roll

Image of Paleo Spicy Crab Roll
Nutriscore Rating: 77/100

Dive into the fresh, flavorful world of sushi with this Paleo Spicy Crab Roll recipe, a healthy twist on the classic favorite! Packed with tender shredded crab meat, crisp cucumber matchsticks, creamy avocado slices, and lightly seasoned cauliflower rice in place of traditional sushi rice, this recipe is ideal for those following paleo or grain-free diets. A touch of spicy, Paleo-compliant mayo adds a bold and satisfying kick, while nori sheets provide the perfect wrap for a restaurant-quality roll at home. Quick to prepare and full of nourishing ingredients, these rolls are both elegant and customizable, making them perfect for a light lunch, appetizer, or dinner party platter. With toasted sesame seeds as a finishing garnish, these rolls are not only visually stunning but also brimming with incredible texture and taste.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
5 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 sheets nori sheets
  • 200 grams crab meat (cooked and shredded)
  • 2 tablespoons mayonnaise (Paleo-compliant)
  • 1 teaspoon sriracha (Paleo-compliant)
  • 1 medium-sized cucumber
  • 1 medium-sized avocado
  • 2 cups cauliflower rice (cooked and cooled)
  • 1 tablespoon rice vinegar
  • 0.25 teaspoon sea salt
  • 1 teaspoon toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix the Paleo-compliant mayonnaise and sriracha to create a spicy mayo sauce. Set aside.

2

Squeeze any excess moisture from the cooked cauliflower rice using a cheesecloth or clean kitchen towel. Place the cauliflower rice in a bowl and mix in the rice vinegar and sea salt. Let it cool to room temperature if still warm.

3

Slice the cucumber into thin matchsticks and the avocado into thin slices.

4

Lay a sheet of nori shiny side down on a bamboo sushi mat or clean kitchen towel.

5

Spread a thin, even layer of cauliflower rice over the nori, leaving about 1 inch at the top edge uncovered to seal the roll later.

6

Layer a small amount of shredded crab meat horizontally along the center of the cauliflower rice. Drizzle a small amount of the spicy mayo over the crab. Add a few cucumber matchsticks and slices of avocado beside the crab.

7

Using the bamboo mat or towel, carefully roll the nori sheet away from you, pressing firmly to create a tight roll. Moisten the uncovered edge of the nori with a little water to seal the roll.

8

Repeat the process with the remaining nori sheets and filling ingredients.

9

Use a sharp knife to slice each roll into 6-8 pieces. Sprinkle with toasted sesame seeds for garnish.

10

Serve immediately with additional spicy mayo (optional) or Paleo-friendly soy sauce substitute.

Cooking Tip: Take your time with each step for the best results!
801
cal
54.7g
protein
45.6g
carbs
50.1g
fat

Nutrition Facts

1 serving (1013.4g)
Calories
801
% Daily Value*
Total Fat 50.1 g 64%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 2.8 g
Cholesterol 116 mg 39%
Sodium 3204 mg 139%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 21.3 g 76%
Total Sugars 13.3 g
Protein 54.7 g 109%
Vitamin D 0.0 mcg 0%
Calcium 322 mg 25%
Iron 6.2 mg 34%
Potassium 3038 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
25.7%%
52.9%%
Fat: 450 cal (52.9%%)
Protein: 218 cal (25.7%%)
Carbs: 182 cal (21.4%%)